PressArc
Bench Press Progression
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Free
In-App Purchases
About
PressArc helps you improve your bench press with a clear, structured plan.
Log your workouts, see your strength progress, and know what weight to lift next.
Features:
• Simple bench workout logging
• Strength estimate based on your recent sets
• Goal tracking toward 100 kg
• Progress insights over time
• PressArc Pro for advanced progression tools
Train with structure, not guesswork.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pressarc.app/privacy
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What's New in PressArc
1.0.4
August 19, 2026
Added manual bench workouts. Log weight and reps on any training date without advancing your Wave plan, while still tracking estimated 1RM, PRs, and progress history.
MoreSubscription plans
PressArc Pro Monthly
Unlock advanced bench progression and insights.
$2.991 Month
