Comparison

CoMoSports vs Protocol 90

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CoMoSports

This official city recreation app provides schedules and standings for adult sports leagues. Users can also sign up for cancellation notifications and access information on youth sports, facilities, and tournaments.

Highlights
  • Adult sports league schedules and standings
  • Cancellation notifications
  • Youth sports information
  • Sport facility information and closures
  • Tournament information
Features
Read full description

CoMo Sports is an official City of Columbia Parks and Recreation mobile app. Use CoMoSports to: Features: - view adult sports league schedules and standings - sign up for cancellation notifications - view youth sports information - view sport facility information and closures - view tournament information

About

Protocol 90

This system helps you break bad habits and build new ones with a personalized 90-day plan. It offers daily tasks, a life campaign with specific goals, and squad accountability to keep you on track. An AI coach provides strategic oversight and adjusts your protocol as needed.

Highlights
  • Personalized 90-day protocol
  • Daily targeted missions
  • Life campaign with specific objectives
  • Squad accountability with real-time chat
  • AI coach for strategic oversight
  • Tailored workouts and operator tools
  • Character progression and XP system
Read full description

You promised yourself Monday would be different. It wasn't. Again. Your vices won. The discipline never showed up. The cycle repeated. Protocol 90 is the system built to break it — for good. HOW IT WORKS An assessment identifies your vices then you choose a life goal - Wealth, Body, Mind, or Freedom. The AI builds a personalized 90-day protocol that eliminates what's holding you back while advancing what you're building toward. No motivational fluff. No generic advice. A system. DAILY MISSIONS Targeted tasks every morning, custom-built to attack your vices and advance your campaign. Complete them. No negotiation. LIFE CAMPAIGN Pick your battlefield: Wealth. Body. Mind. Freedom. Then lock in your specific objective from 20 sub-paths — start a business, lose fat, master deep focus, escape the 9-5, build passive income, and more. The AI generates a phased roadmap with milestones, daily actions, and proof-of-execution checkpoints. Your 90 days become a mission with a destination. SQUAD ACCOUNTABILITY Run the protocol alongside a squad of operators. Real-time chat, daily check-ins, weekly challenges. When you want to quit on Day 23, they won't let you. SENTINEL — AI COACH 24/7 strategic oversight across 7 coaching modes. Detects your patterns. Adjusts your protocol. A drill instructor in your pocket. TACTICAL TRAINING Workouts tailored to your equipment and fitness level. Execute. Log. Progress. OPERATOR TOOLS Field Journal. Deep Work Timer. Breathing Drills. Cold Exposure. Macros Tracking. Sleep Recon. Body Recon. Intel Library. Financial Command Center. One toolkit. Mission-ready. CHARACTER PROGRESSION 8 evolution stages. 20 operator titles. 18 unlockable perks. Every mission, every rep, every day you show up earns XP. Watch yourself level up — literally. THE 90-DAY TIMELINE Days 1–14: Vice elimination Days 15–30: Mental clarity and focus Days 21–45: Visible physical transformation Days 30–60: Unshakable discipline Days 45–75: Career and financial momentum Days 60–90: Peak energy and hormonal optimization Day 90+: Mastery WHAT OPERATORS ARE SAYING "10 years trying to quit my vices alone. Protocol 90 fixed me in 3 weeks." — Michael T., Day 45 "The accountability is brutal. Nowhere to hide. It works." — Derek L., Day 12 "This isn't an app. It's a system." — Khalil M., Day 67 90 days. One protocol. Zero excuses. Terms (EULA): https://www.protocol90.app/terms

Screenshots

CoMoSports2 screens
Protocol 904 screens

Verdict

The call

The clearest difference is rating: Protocol 90 at 4.9 against CoMoSports's 3.0. Protocol 90 also leads on update cadence (fortnightly vs every 2 months) and ratings volume (19 vs 2). CoMoSports's advantage is in-app purchases (none vs 7) and ads (none vs shown). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protocol 90 sells 7 in-app purchases, starting at $9.99 per 7 days. CoMoSports asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Protocol 90 holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Protocol 90 has 19 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

CoMoSports ships an update every 2 months, Protocol 90 fortnightly. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

Scorecard8 real differences · 2 level
CoMoSports versus Protocol 90: the parameters behind the verdict, then further details
ParameterCoMoSportsProtocol 90
PriceFreeFree
Rating3.0 (2 ratings)4.9 (19 ratings) — better
Positive reviews0.0% of reviews—
Number of ratings219 — better
Update frequencyEvery 2 monthsFortnightly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS12.2 — better16.0
Further details — not scored
Size4 MB90 MB
Age rating4+17+
DeveloperCity of Columbia, MissouriAM Studios LLC

Customer experience

CoMoSports

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Protocol 90

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

CoMoSports

No in-app purchases

7 purchases

Protocol 90

Subscriptions6
  • Weekly$9.997 Days
  • Weekly7 Days trial$14.997 Days
  • Annual7 Days trial$49.991 Year
Show 3 more
  • Quarterly Premium$49.993 Months
  • Annual7 Days trial$59.991 Year
  • Quarterly Premium7 Days trial$59.993 Months
One-time1
  • Lifetime$49.99

Questions

Is CoMoSports free?
CoMoSports is free to download, with no in-app purchases.
Is Protocol 90 free?
Protocol 90 is free to download, with in-app purchases available.
Which has better reviews, CoMoSports or Protocol 90?
Protocol 90 is rated higher. CoMoSports averages 3.0 out of 5 from 2 ratings, while Protocol 90 averages 4.9 from 19 ratings.
Do CoMoSports or Protocol 90 have ads?
Protocol 90 shows ads; CoMoSports does not.
Which is updated more often, CoMoSports or Protocol 90?
CoMoSports ships an update every 2 months, and Protocol 90 fortnightly. Most recently, CoMoSports was updated on October 7, 2026 and Protocol 90 on October 1, 2026.

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