Stretch Timer vs My Yoga Timer & Breathwork

Stretch Timer is a simple timer for getting the perfect muscle stretches. When stretching, it is important to hold the stretch for the right amount of time to get all the benefits. You also need to keep track of how many reps (repetitions) you have done. Spin the selectors to select the number of seconds for each stretch - up to 60 seconds – and each rest interval, then the number of reps required. When you tap the main display, you'll get a count-in, and then the display will guide you through each stretch and rest period, optionally guiding you with audible cues. It's that simple to use, and simple to follow, which means you get the perfect stretches every time. IMPORTANT: Always consult a health professional before commencing a stretching routine.

Transform your stretching and flexibility routine with My Yoga Timer—your personal app for mobility, breathwork, and yoga poses. Whether you’re easing into chair yoga, mastering deep stretches, or practicing mindful breathing, this app adapts to your schedule with customizable routines for beginners and advanced practitioners alike. Why My Yoga Timer? IMPROVE FLEXIBILITY & MOBILITY Every yoga flow is designed to enhance flexibility and stretching. From targeted routines for hips, back, and shoulders to custom sequences, you’ll find everything you need to feel stronger and more mobile. BREATHWORK FOR MINDFULNESS Discover guided breathing exercises for relaxation and focus. Whether you’re into breathwork or just want to learn how to breathe mindfully, these techniques will help you de-stress and center yourself. STRETCHING & FLEXIBILITY MADE EASY Perfect for beginners and experts alike, explore over 250+ yoga poses to build custom flows for your flexibility and mobility goals. Plus, try chair yoga for quick, accessible stretching during busy days. CUSTOMIZE YOUR PRACTICE • Adjust pose durations, sequence speed, and order to match your needs. • Create your own yoga poses with images and descriptions. • Design routines that target specific mobility and flexibility areas. TRACK YOUR PROGRESS Stay motivated & gain insight with the built-in exercise tracker. Sync your yoga practice and breathwork sessions with Apple Health to see your progress over time. RELAXING YOGA EXPERIENCES Choose from a variety of voice guides and relaxing music, including nature sounds, 432Hz tunes, and more. What Our Users Say “Thanks a lot for everything you are doing. I finally practice every day like I always wanted to, and it’s all thanks to you” – Mel "One of the best app i have ever had..so happy...and very easy to use" - Jyoti “This app is perfect for yin yoga. Does exactly what I need it to do.” – Chris Features You’ll Love - Beginner-friendly yoga flows for home practice. - Over 250 yoga poses to create and customize your routines. - Guided breathwork exercises for stress relief. - Tailored routines for stretching, flexibility, and mobility. - Chair yoga flows for quick office or home stretches. - Sync with Apple Health to track your yoga journey. Privacy & Support • Privacy Policy: https://myyogatimerapp.github.io/privacy-policy • Terms & Conditions: https://myyogatimerapp.github.io/terms-and-conditions