Timer for HIIT training vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Timer for HIIT training
This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.
- Customizable time settings
- Customizable number of series
- Customizable number of repetitions
- Pause and resume sessions
- Visual cue screen color changes
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This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training. This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track. Tabata timer is a full featured, easy to use Tabata timer Crossfit HIIT Interval training, kettle bells, running, cycling, or any interval fitness training. FEATURES: * Customize all time settings * Customize number of series * Customize number of repetitions * pause and resume session * screen changecolor for visual cue
Interval Timer
This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.
- Customizable work and rest periods
- Set number of sets and rounds
- Background operation support
- Music playback compatibility
- Apple Watch integration
- Heart rate monitoring (Apple Watch)
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This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts
Screenshots
Verdict
The clearest difference is in-app purchases: Timer for HIIT training at none against Interval Timer's 1. Interval Timer's advantage is update cadence (every 2 months vs every 37 months) and ratings volume (246 vs 10). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase. Timer for HIIT training asks for nothing beyond the download.
Interval Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 67% of Timer for HIIT training's written reviews are positive against 84% of Interval Timer's.
Timer for HIIT training ships an update every 37 months, Interval Timer every 2 months. The most recent releases landed on June 1, 2026 and September 28, 2026 respectively.
| Parameter | Timer for HIIT training | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (10 ratings) | 4.9 (246 ratings) — better |
| Positive reviews | 66.7% of reviews | 83.5% of reviews — better |
| Number of ratings | 10 | 246 — better |
| Update frequency | Every 37 months | Every 2 months — better |
| Ads | Yes | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 14.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 5 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | Sergio Musoles Tornador | Yosyp Hameliak |
Customer experience
Timer for HIIT training
Interval Timer
In-app purchases
Timer for HIIT training
No in-app purchases
Interval Timer
- Remove Ads$4.99
Questions
Is Timer for HIIT training free?
Is Interval Timer free?
Which has better reviews, Timer for HIIT training or Interval Timer?
Do Timer for HIIT training or Interval Timer have ads?
Which is updated more often, Timer for HIIT training or Interval Timer?
Other comparisons
