Sleepfit vs Evolt Active

Sleep is as essential for life as oxygen, food and water. In fact, you can live longer without food than you can without sleep. But are you getting ENOUGH? We’re here to help by improving your mental, physical and emotional health through the power of sleep! Sleepfit builds sleep awareness, screens for sleep disorders, and prompts individuals to kick-start healthy habits. 40% of adults aren’t getting enough sleep. Poor sleep in the short term can lead to fatigue, accidents, and injuries and in the longer term can lead to serious health issues such as heart disease, stroke, obesity, diabetes, depression, anxiety, cancer and Alzheimer’s. Sleepfit is a cost-effective solution for improving individuals productivity and mental health, with more than 66% of individuals reporting their anxiety & depression improving through the use of Sleepfit. Our key program features: - Tailored Programs - based on your sleep report your Sleepfit app will have a sleep solution just for you. - Expert Content - access a rich content library of tools, in-depth articles & videos on sleep. - Evidence-based questionnaire - based on cutting-edge science, Sleepfit has crafted an in-depth questionnaire to ensure the best possible outcome. - Detailed sleep report - developed by leading PhD sleep specialists and leading health and wellbeing experts, Sleepfit sends a personalized report highlighting your sleep results, good & bad habits as well as sleep risks and potential sleep disorders. - Treatment Pathways - based on your profile analysis Sleepfit provides individual Pathways to fast track treatment for high-risk sleep disorders, including sleep apnea and insomnia. - Meditations & Soothing Sounds - to build healthy sleep habits and offer additional mindfulness. - Measurable Goals & Progress - have fun with your Progress by reviewing your Goals against a score. - Daily Activities - Sleepfit provides Daily Activities based on leading science to kick-start new sleep habits. - Mental Health Check-Ins - to make sure every individual is making progress and ensuring the best possible outcome for everyone. Your road to a healthier, happier life starts here. Why people love Sleepfit: “My quality of sleep was poor, affecting my ability to concentrate which in turn impacted on my work and family life. By following the tips and advice I could stop ALL medication and my quality of sleep has gone from a 2 to a 10. I have regained my sanity and myself and would highly recommend it to everyone.” - Lendlease Employee “Sleepfit has been one of our most successful wellbeing programs. We have had more than 800 of our people participate and the feedback has been fantastic. I believe the success has been down to the ease of access to the program, the standard and presentation of information and professional support from the Sleepfit team. The importance of sleep as part of any wellbeing strategy cannot be underestimated, and I look forward to Sleepfit being an ongoing part of our wellbeing program.” Health & Wellbeing Manager

Evolt Active is the smart, progressive way to track your body composition progress. View immediate insights about your body and receive instant feedback to see how your exercise and nutrition choices affect your goals. The App stores unlimited body scans and profiles your progress in graphs and charts for easy tracking of your goals. The App has an intuitive calorie and macronutrient calculator based on your body composition, your goals, activity level and activity type. The App also houses a healthy lifestyle questionnaire to assess the impact of your daily lifestyle as well as a supplement and vitamin questionnaire. Evolt Active is your personal GPS guide to your body composition goals – it's all about you! To find a location for an Evolt body scan and start your fitness journey, download the app and discover a scanner near you. To view our Terms of Use, please visit: https://evoltactive.com/termsandconditions GENERAL DISCLAIMER (Disclaimer) The Evolt Active App (App) does not provide medical services or advice, is not designed for medical purposes and is intended for fitness use or general information only. The App does not claim to diagnose, treat or cure any disease nor investigate, replace, modify the anatomy or physiological or pathological process or state of the human body. The App should never replace professional medical advice or diagnosis. [Advice] The contents of the App (including all media, information, graphic elements and images) are for general information purposes only and do not constitute medical or professional advice. The information provided on the App is never a substitute for professional advice; and information within the App should not be relied upon as such. Consult with a medical professional before taking any action based on the information contained in the App. [Reliance] The App should not be relied on to diagnose, treat, cure, monitor or prevent any disease or state in the human body. Consult your doctor before using the App, or relying on any information contained in the App. The App does not provide medical treatment advice, users should not rely on the information contained in the App. Do not disregard medical advice or treatment conferred by a professional medical practitioner because of information accessed through the App. [Warranties] Evolt does not warrant that any information available on the App is complete, accurate, true or current. Evolt is not responsible for any course of action that you take based on the information contained in the App. By downloading and using the App, you acknowledge that you: • understand the App does not provide medical advice; • will not rely on the information in the App; • have read and understood this Disclaimer; • agree with this Disclaimer; and • agree to be legally bound by this Disclaimer. If you do not agree to be legally bound by this Disclaimer, do not download, access, register for, or use the App.