Sleepfit

Sleepfit

Digital Health Sleep Solutions

2 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • March 2, 2018
  • March 21, 2024

Features

Sleepfit screenshot #1 for iPhone
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Sleepfit screenshot #7 for iPhone
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About

This app helps improve sleep quality by building awareness, screening for disorders, and promoting healthy habits. It offers tailored programs, expert content, and personalized reports to address sleep issues and enhance mental and physical well-being.

Tailored sleep programs
Expert sleep content library
Evidence-based questionnaires
Personalized sleep reports
Treatment pathways for disorders
Meditations and soothing sounds
Measurable goals and progress tracking
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What's New in Sleepfit

4.0.7

March 21, 2024

Universal Link and Deeplink integrated.

User reviews

Pointless

It’s connected to my corporate points program l, I lie every time on the nightly survey cuz it’s pointless and helps with nothing and always suggests ‘what to do if cannot fall asleep’ which the fake tracker should know if you have this issue or not

Really good until stops working

I had this app because it was suggested by HCF. When I started using it was really good. The videos, the themes available. But then, out of no where stopped working. And every morning it would ask me if I followed a wind down. But it didn’t even open the app. There was no where I could find help. So thank you but no thank you.
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Pointless

It’s connected to my corporate points program l, I lie every tine on the nightly survey cuz it’s pointless and helps with nothing

Utterly pointless and clunky

Don’t waste your time on this one. It functions poorly, asks for heaps of your personal data, and after you’ve jumped through all the hoops all it does is tell you what you already know, and then recommend courses you have to pay for (after a trial period). You can look up courses with free trial periods by yourself. Also, when I went to delete my account it came up with an error message - Twice. I couldn’t log back in again, so I’m assuming it actually worked but who knows?
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Glitchy app that crashes often

App crashed after I spent ages setting it up. Attempts to recover my account were also problematic then I got locked out of the account for too many failed attempts to login (app crashing at login). Don’t waste your money on this, even with a private health discount.

Developer apps

FAQ

What is Sleepfit?

Sleepfit is a digital health application designed to improve sleep quality, build sleep awareness, and screen for potential sleep disorders. It offers tailored programs and expert content to help users develop healthier sleep habits.

How does Sleepfit help with sleep disorders?

Sleepfit uses evidence-based questionnaires and detailed sleep reports developed by sleep specialists to identify sleep risks and potential disorders like sleep apnea and insomnia. It then provides individual treatment pathways to address these issues.

What kind of content does Sleepfit offer?

Sleepfit provides access to a rich content library including in-depth articles, videos, meditations, and soothing sounds focused on sleep health and mindfulness. It also offers daily activities based on leading science to help establish new sleep habits.

Can Sleepfit improve mental health?

Yes, Sleepfit aims to improve mental health by addressing sleep issues, which are closely linked to conditions like anxiety and depression. Over 66% of users reported improvements in their anxiety and depression through its use.

What devices does Sleepfit support?

Sleepfit is available on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.

How often is Sleepfit updated?

The latest version of Sleepfit is 4.0.7, and it was last updated on March 21, 2024. This indicates regular updates to improve functionality and content.

What is the user feedback on Sleepfit?

User feedback highlights significant improvements in sleep quality, concentration, and overall well-being. One user reported stopping all medication and improving sleep from a 2 to a 10. Corporate programs have also seen high participation and positive feedback.

Is Sleepfit free to use?

Yes, Sleepfit is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free resource for users.