Comparison

Speed4Lifts vs Training Feel

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Speed4Lifts

This app tracks strength training data to enhance progress. It connects with a specific encoder to analyze performance and create personalized training plans based on scientific Velocity-Based Training principles. It helps calculate daily 1RM and adjust fatigue levels.

Highlights
  • Collects strength training data
  • Connects with Vitruve encoder
  • Analyzes performance status
  • Creates personalized training plans
  • Calculates daily 1RM
  • Adjusts fatigue levels
  • Reduces risk of injury
Features
Read full description

Speed4Lifts collects all relevant data of your strength training to help you improve and progress more than ever! Connect this app to the Vitruve encoder to get the most out of it! Vitruve is a linear encoder that analyzes your current status and helps you create a training plan perfectly adapted to your needs. Completely backed on science, Velocity-Based Training (VBT) is the most effective method for strength training. Every day, your 1RM is different. There are a lot of variables that may affect it, and your performance may also vary up to 20% each day! The Speed4Lifts app calculates instantly your daily 1RM without having to lift it or reaching muscle failure. Backed on research studies, Vitruve is the most reliable and accurate velocity tracker system in the market. Reduce risk of injury. Track your performance. Adjust the fatigue. Join hundreds of coaches andhttps://vitruve.fit. Get your Vitruve encoder on www.vitruve.fit The future is here. The future is Vitruve. Warning! The M1 chip only allows you to visualize data, not to do a training with the encoder.

About

Training Feel

This app helps athletes and coaches monitor training load using subjective effort assessments and wellness questionnaires. It automatically calculates key metrics like the A-C Ratio and provides detailed data visualization. Export your training data in various formats for comprehensive analysis.

Highlights
  • Wellness questionnaire
  • Subjective effort assessment (Borg scale)
  • Automatic A-C Ratio calculation
  • Team and athlete management
  • Cloud database
  • Excel and PDF data export
  • Bar graph visualizations
Features
Read full description

Training Feel is an app that allows you to monitor the training load through the subjective assessment of the athlete. To begin, athletes must complete a wellness questionnaire prior to starting the session. Once finished, each athlete must indicate the subjective effort value that this training had, using a scale with references. With these data, added to the duration of each session, Training Feel automatically calculates the A-C Ratio through the session-RPE method. ++++++ MAIN FEATURES +++++++ - User authentication - Cloud database - Team management - Athlete management - Management of training sessions - Wellness Questionnaire - Borg scale - Excel an PDF file export - Bar graphs for each variable - Filter data by dates -------- FACILITIES DATA -------- - Number of athletes - Duration (minutes) - Media Wellness - Average RPE per session - RPE session - Ratio A / C - Weekly average RPE - Weekly training load - Weekly monotony - Weekly trining strain --------- ATHLETES DATA ---------- - Date of the last training performed - Latest Wellness - Last RPE - Borg scale - Wellness of the session - Sleep - Muscle pain - Fatigue - Stress Training Feel allows you to export all the data to an excel or pdf file. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Speed4Lifts4 screens
Training Feel4 screens

Verdict

The call

The clearest difference is rating: Speed4Lifts at 4.4 against Training Feel's 3.7. Speed4Lifts also leads on review sentiment (70% vs 29%) and in-app purchases (none vs 3). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Training Feel sells 3 in-app purchases, starting at $5.99 per month. Speed4Lifts asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Speed4Lifts holds the better App Store score, 4.4 against 3.7. That said, the two scores are not equally well evidenced: Speed4Lifts has 70 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 70% of Speed4Lifts's written reviews are positive against 29% of Training Feel's.

UpkeepUpdate frequency

Speed4Lifts ships an update monthly, Training Feel fortnightly. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
Speed4Lifts versus Training Feel: the parameters behind the verdict, then further details
ParameterSpeed4LiftsTraining Feel
PriceFreeFree
Rating4.4 (70 ratings) — better3.7 (3 ratings)
Positive reviews70.3% of reviews — better28.6% of reviews
Number of ratings70 — better3
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.3 — better15.6
Further details — not scored
Size96 MB66 MB
Age rating4+4+
DeveloperSPEED4LIFTS S.LDiego Urtado

Customer experience

Speed4Lifts

All ratings70 ratings
Positive84.3%
Neutral4.3%
Negative11.4%
Written reviews37 reviews
Positive70.3%
Neutral2.7%
Negative27.0%

Training Feel

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews7 reviews
Positive28.6%
Neutral0.0%
Negative71.4%

In-app purchases

None

Speed4Lifts

No in-app purchases

3 purchases

Training Feel

Subscriptions3
  • Basic$5.991 Month
  • Plus$14.991 Month
  • Gold$49.991 Month

Questions

Is Speed4Lifts free?
Speed4Lifts is free to download, with no in-app purchases.
Is Training Feel free?
Training Feel is free to download, with in-app purchases available.
Which has better reviews, Speed4Lifts or Training Feel?
Speed4Lifts is rated higher. Speed4Lifts averages 4.4 out of 5 from 70 ratings, while Training Feel averages 3.7 from 3 ratings.
Do Speed4Lifts or Training Feel have ads?
Neither Speed4Lifts nor Training Feel shows ads.
Which is updated more often, Speed4Lifts or Training Feel?
Speed4Lifts ships an update monthly, and Training Feel fortnightly. Most recently, Speed4Lifts was updated on October 29, 2026 and Training Feel on October 24, 2026.

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