Heka Plus vs Oregon Longevity Project

Heka App is the first app developed for you Helo Bracelet. Like the original app, Heka App monitors your bio-parameters and suggests tips to improve your lifestyle and reach a new wellbeing level.We’ve introduced a new user interface and a lot of features will be included in the next updates. The main features of you Heka App – Monitor your heartbeat (Heart Rate) – Monitor your breathing (Breath Rate) – Monitor your UV (Ultra violet Rays) – Monitor your Oxygenation (Oxygen Value) – Monitor your PPG waves & Quality for HR, BR, Mood/Fatigue, Oxygen. – Evaluate an estimation of your blood pressure (Blood Pressure Estimation) – Check the trend of your heart beat with a dedicated graph (Heart Rate Graph)– discover the trend about your heart (Heart Check Indicator) – Check for steps, distance and burned calories – Check your sleep quality (Sleep Quality) – Check your mood and your level of fatigue (Mood/fatigue) – Receive detailed notifications about your measurements (Notify system) – Remote monitoring of your loved ones (WeCare) – Send an SOS SMS in case of trouble (SOS) – Set your lower and higher values to be notified when measurements are out of range (SOS) These data will be stored in your Personal Dashboard and you can get daily, weekly and monthly reports on your health with a trend chart. A scheduler will perform automatic measurements to keep all your values up to date.

The Oregon Longevity Project (OLP) is our membership-only medical assessment and treatment program dedicated to enhanced healthspan and lifespan. We apply the evidence-based science of longevity to help you defeat the diseases of aging. Our doctors are experts in both the clinical efficacy and the safety of anti-aging medicine. Our protocols are designed to turn back your epigenetic clock through evidence-driven metabolic, dietary, pharmaceutical, and movement-based protocols. Over 12 months, we guide you to enhanced healthspan and lifespan, helping you live longer with greater vitality. How it works: YOUR COMPREHENSIVE ASSESSMENT Your medical and family history, along with research-level testing in 6 key areas and comprehensive epigenetic testing, we take a deep dive into your metabolomic phenotype to discover your cellular age and design your program to enhance longevity. • Epigenetic Clock Testing Biologic age determination through a deep-look at gene methylation and the expression of your longevity phenotype. • Cardiovascular Health Because you are only as old as your blood vessels, our partner Cleveland HeartLab provides a deep look with Nuclear Magnetic Resonance Lipids, ApoB, Lp(a), TG, hs-CRP-hs, Ox-LDL, MPO. CT-derived Coronary Artery Calcium score provides a non-invasive look at the age of your arteries. • Metabolomics Behind the scenes metabolomics with Cystatin-C, Microalbumin, GFR, Galectin-3, HgA1c, insulin, GlycoMark, uric acid, vitamin D3, Comprehensive Metabolic Panel, uric acid and more. • Hormone Testing Men’s Health/Women’s Health: Free & Total Testosterone, Estradiol, DHEA-S and more. • Genetic, Neurological, and Dementia Risk Testing ApoE genotype, Montreal Cognitive Assessment, and QOL-36 testing give us insight into your neurological, cognitive and social health. • Movement, Stability, Strength and Exercise Capacities Testing Welcome to our fitness associates. Our fitness experts measure and understand your strengths and weaknesses and establish your physical fitness goals and prescription. We establish your baseline strength and stability, so we can tune your movement prescription to meet your fitness goals throughout the coming decades. YOUR UNIQUE DISEASE-PREVENTION PLAN Customized specifically to your body's physiologic and metabolic needs, your program will help you focus on preventing and delaying the diseases of aging. We assess your current diet, exercise and medications and compare them to healthier alternatives, and report our findings so that your health care is synchronized with your unique phenotype. YOUR ANTI-AGING COCKTAIL & NUTRACEUTICAL PLAN We'll create your own unique Oregon Longevity Project exercise, sleep, dietary, nutraceutical and pharmaceutical plan to help you achieve healthy longevity. OUR ONGOING SUPPORT & RE-ASSESSMENTS Your evidence-driven team will be with you the whole way giving guidance and periodic assessments and fine-tuning to help you meet your goals. We’ll perform reassessments to measure your success in turning back your biologic clock. As part of our program, our free app allows you to: • Set and monitor personal health goals together with your practitioner. • Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. • Access lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. • Nutritional supplement scheduling – so you know what to take and when to take it. • Electronic journal for keeping track of key health changes or reflections. • You can use Apple Health App to import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. I addition, the app gives you a direct connection to your practitioner, who can monitor your progress in real-time and give the ongoing support you need to get healthier and feel better.