MOVES by Madeline vs BIGGERFIVE

Expertly Designed Workouts for Every Phase of Life Moves App is a women’s fitness app that offers dynamic, science-backed workouts designed for every stage of life. Whether you’re training at home, in the gym, or on the go, Moves provides effective, expert-led programs that take the guesswork out of your workouts. With customizable plans, progress tracking, and a supportive community, Moves makes it easy to show up, work hard, and see real results. - Programs for Every Goal: From strength-building to endurance training, core rebuilding to pregnancy/postpartum fitness, Moves offers 8 unique programs designed to fit your personal goals and lifestyle. - Expert Guidance: Created by a team of specialists, including licensed doctors of physical therapy and women's health experts, all programs are based on the latest research to bring you results you can see and feel. - Weekly Workouts: Experience 5 fresh workouts every week alongside a supportive community of tens of thousands of women. Confidence in the Gym: Whether you’re at home or in a gym, Moves gives you the tools to feel confident lifting weights and achieving your training goals. Key Features: - Customizable Workout Calendar: Easily schedule and follow your workouts with a personalized plan. - 30/60 Minute Options: Choose between workout durations to fit your schedule. - Demonstration Videos & Cues: Get clear guidance on each exercise with videos, step-by-step cues, and target muscle group diagrams to ensure you're performing movements correctly and effectively. - Exercise Modifications: Access alternate exercises tailored to your equipment, fitness level, or life phase (including pregnancy), all programmed by a licensed physical therapist. - Progress Tracking: Log weights, track workout history, and watch your progress over time. Subscription Details Moves offers monthly and yearly subscription options, giving subscribers access to all programs, features, and updates. Subscriptions are easily managed through your account settings. Download the app and start your fitness journey today with our free 7-day trial! Need help? Please reach out to us at support@movesapp.com. Terms of Service/EULA: https://www.movesapp.com/terms-of-service

BIGGERFIVE is sports and health App with new features. －It integrates such functions as health data recording, movement track recording and wearable device control, acting as your exclusive health steward. － it can easily record all data from wearable devices, so that you can better master your own sports health data! After connecting your wearable device to the BIGGERFIVE App, you have access to: [Manage Health]: Record and manage the monitoring data on HR, sleep, and other data; [Record Activities]: Record your daily walking steps, calories and other activity data, and supports viewing complete records by day, week and month; [Record Exercise]: Record the data of walking, riding, running, walking and other sports, including the track, heart rate, speed and other sports data.; [Change Dial]: it supports the replacement of dial in app. After the app chooses to replace the dial, the bracelet will be updated synchronously, and more dial will be updated continuously [Set Reminder]: set alarm clock, call reminder, message notification and sedentary reminder to become your right-hand assistant in your life； [Record Sleep]: Record your sleep data, including sleep duration, deep sleep, light sleep and rapid eye movements (REM), in order to monitor and improve your sleep quality; [Record Weight]: Record your weight trends and set your weight goal, encouraging you to achieve the daily exercise goal; [Share Achievements]: If you use BIGGERFIVE App to monitor your excercises continuously, virtual medals will be awarded when you reaches milestones. You can share your weekly exercise information for interaction with your friends. [Family Account] You can bind and manage devices for your children and other family members, and you can view health and exercise data [Manager children sport] You can manager your child to use the App and paired device BIGGERFIVE App supports multiple languages, and it will support more wearable devices in the future, bringing you more wonderful experiences!