FormaTrack vs PulsePilot

FormaTrack is a body progress tracker that shows how your body changes over time. Take progress photos, log your weight and body measurements, and follow your results in clear charts. Whether your goal is weight loss, muscle gain or a full body transformation, you see real progress, not just a number on the scale. Take a photo right in the app or upload one from your gallery. Line up every new shot with your last one, track up to 25 body measurements, and compare any two photos as before and after. PROGRESS PHOTOS - Track 3 body angles: front, side and back - Overlay the camera with your last progress photo for consistent shots - Set a camera timer - Compare any two progress photos as before & after, including changes in measurements - View your photos in sequence and watch your body transformation - Download a photo sequence as a GIF BODY MEASUREMENTS & WEIGHT TRACKER - Set a weight goal and follow your progress - Track neck, shoulders, chest, biceps, forearm, waist, abdomen, hips, buttocks, thigh and calf - Track left and right biceps, forearms, thighs and calves separately - Add up to 3 custom measurements and name them yourself - Track body fat %, muscle mass % and BMI - Estimate body fat percentage, waist and hip circumference from a photo with AI - See weight and body measurements in charts REMINDERS, PRIVACY & DATA - Get reminders when it's time for new progress photos - Protect the app with a passcode - Sync with Apple Health - Add FormaTrack widgets to your Home Screen to see your progress and weight at a glance - Export photos to your device and measurements to CSV - Use metric (kg/cm) or imperial (lb/in) units OPTIONAL MEDICATION TRACKING - Log GLP-1 doses for injections or pills, such as semaglutide or tirzepatide - Track injection site rotation - Set dose reminders - Note side effects - See how much weight you lost on each dose in the effectiveness chart - Export your dose history to PDF or CSV - Completely optional: use FormaTrack for body progress alone PREMIUM - Unlimited progress photos - Ad-free experience - Priority support inside the app FormaTrack – Body Progress Tracker subscription (1 and 12 months): Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Renewal prices may differ depending on the subscription and pricing at the time of renewal. You can manage your subscription and turn off auto-renew anytime in your App Store account settings after purchase. More about the app: - Photos are saved on your device by default and can optionally be synced to our server - Data such as weight and measurements are stored securely in the cloud, so everything is backed up Healthy habits: FormaTrack is a tracking tool, not medical advice. We recommend discussing your eating habits and goals with a qualified professional and a physician to help prevent developing an eating disorder.

Know when to push hard and when to recover. PulsePilot turns your Apple Watch health data into a single daily Readiness Score a clear, actionable number that tells you how prepared your body is for the day ahead. No accounts. No cloud tracking. No third-party analytics. Your health data stays on your device, analysed entirely with on-device Apple Intelligence. DAILY READINESS SCORE Your score is calculated from seven pillars: sleep quality, HRV trends, resting heart rate, activity load, recovery balance, workout strain, and body composition. Each pillar is weighted and combined into a 0–100 score with a clear verdict, Push, Maintain, or Recover. WHAT-IF SIMULATOR Wondering how an extra hour of sleep or a tough workout would change your score? The What-If Simulator lets you adjust individual pillars and see the projected impact in real time, so you can plan your day with confidence. SLEEP DEBT BANKER PulsePilot tracks your cumulative sleep debt like a financial ledger. See deposits (nights you slept well) and withdrawals (short nights) over time, with a running balance that shows your true sleep health, not just last night. WEEKLY & MONTHLY INSIGHTS Discover trends you'd never spot on your own. Weekly summaries highlight your best and worst days, while monthly reports reveal long-term patterns in HRV, resting heart rate, and recovery. Powered by on-device AI, insights are written in plain language, no medical jargon. HEALTH WRAPPED Get milestone celebrations when you hit personal records longest sleep streak, highest HRV reading, most consistent recovery week, and more. A fun way to see your progress over time. GUIDED BREATHING & HAPTIC RITUALS Choose from curated breathing exercises with real-time haptic guidance on your iPhone. Start a Recovery Duet to sync breathing sessions between your iPhone and Apple Watch for an immersive, tactile experience. TREND CHARTS Visualise your health data with interactive charts spanning 7, 30, or 90 days. Track HRV, resting heart rate, sleep duration, steps, active energy, and readiness score trends at a glance. APPLE WATCH COMPANION View your Readiness Score, daily summary, and quick stats right from your wrist. Complications keep your score visible on any watch face. Start breathing exercises directly from the Watch app. FOCUS MODE INTEGRATION PulsePilot integrates with iOS Focus Filters so your readiness context follows you across the system. WIDGETS Add the Score Pulse widget to your Home Screen for an at-a-glance readiness check without opening the app. SIRI SHORTCUTS Ask Siri for your readiness score, log water intake, or start a breathing session all hands-free. BUILT FOR PRIVACY All analysis happens on-device using Apple Intelligence On-device analytics with 90-day auto-purge and full opt-out Optional iCloud sync uses your private CloudKit container No accounts, no sign-up, no email collection Your health data never leaves your device PULSEPILOT PRO Unlock the full experience with PulsePilot Pro: Unlimited history and trend analysis Weekly and monthly AI-powered insights What-If Simulator Sleep Debt Banker Health Wrapped milestones Guided breathing rituals with haptic storytelling Subscription options: Monthly or Annual auto-renewable, or a one-time Lifetime purchase. Payment is charged to your Apple ID account. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. LEGAL & PRIVACY Privacy Policy: https://anthonystark.au/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/