Sleepcraft vs PulsePilot

Sleepcraft reads your sleep data from Apple Health and breaks it down differently than most apps. It shows your sleep on a 12-hour clock face so you can see exactly when you got deep sleep, REM, light sleep, and awake periods. Instead of one combined sleep score, Sleepcraft gives each phase its own score — deep, REM, light, continuity, and regularity — so you know exactly what's working and what isn't. Scoring is calibrated to your age and sex. A 50-year-old man and a 25-year-old woman have different optimal deep sleep and WASO targets, based on clinical benchmarks from the NIH, CDC, and NHS. You can tag daily factors like late coffee, alcohol, or a hard workout and see how they affect not just your overall sleep, but each individual stage. Some patterns aren't obvious — for some people, ovulation can increase deep sleep, or a daytime nap might actually extend total sleep duration rather than shorten it. Sleepcraft surfaces these personal links so you're not guessing. It also connects your daytime active energy and HRV to nightly recovery, and uses your historical data to forecast tonight's sleep quality based on your current trends. All processing happens on your iPhone. No backend servers, no accounts. Your tagged factors and ratings sync through your own iCloud. Terms of Use (EULA): https://sleepcraft.app/privacy

Know when to push hard and when to recover. PulsePilot turns your Apple Watch health data into a single daily Readiness Score a clear, actionable number that tells you how prepared your body is for the day ahead. No accounts. No cloud tracking. No third-party analytics. Your health data stays on your device, analysed entirely with on-device Apple Intelligence. DAILY READINESS SCORE Your score is calculated from seven pillars: sleep quality, HRV trends, resting heart rate, activity load, recovery balance, workout strain, and body composition. Each pillar is weighted and combined into a 0–100 score with a clear verdict, Push, Maintain, or Recover. WHAT-IF SIMULATOR Wondering how an extra hour of sleep or a tough workout would change your score? The What-If Simulator lets you adjust individual pillars and see the projected impact in real time, so you can plan your day with confidence. SLEEP DEBT BANKER PulsePilot tracks your cumulative sleep debt like a financial ledger. See deposits (nights you slept well) and withdrawals (short nights) over time, with a running balance that shows your true sleep health, not just last night. WEEKLY & MONTHLY INSIGHTS Discover trends you'd never spot on your own. Weekly summaries highlight your best and worst days, while monthly reports reveal long-term patterns in HRV, resting heart rate, and recovery. Powered by on-device AI, insights are written in plain language, no medical jargon. HEALTH WRAPPED Get milestone celebrations when you hit personal records longest sleep streak, highest HRV reading, most consistent recovery week, and more. A fun way to see your progress over time. GUIDED BREATHING & HAPTIC RITUALS Choose from curated breathing exercises with real-time haptic guidance on your iPhone. Start a Recovery Duet to sync breathing sessions between your iPhone and Apple Watch for an immersive, tactile experience. TREND CHARTS Visualise your health data with interactive charts spanning 7, 30, or 90 days. Track HRV, resting heart rate, sleep duration, steps, active energy, and readiness score trends at a glance. APPLE WATCH COMPANION View your Readiness Score, daily summary, and quick stats right from your wrist. Complications keep your score visible on any watch face. Start breathing exercises directly from the Watch app. FOCUS MODE INTEGRATION PulsePilot integrates with iOS Focus Filters so your readiness context follows you across the system. WIDGETS Add the Score Pulse widget to your Home Screen for an at-a-glance readiness check without opening the app. SIRI SHORTCUTS Ask Siri for your readiness score, log water intake, or start a breathing session all hands-free. BUILT FOR PRIVACY All analysis happens on-device using Apple Intelligence On-device analytics with 90-day auto-purge and full opt-out Optional iCloud sync uses your private CloudKit container No accounts, no sign-up, no email collection Your health data never leaves your device PULSEPILOT PRO Unlock the full experience with PulsePilot Pro: Unlimited history and trend analysis Weekly and monthly AI-powered insights What-If Simulator Sleep Debt Banker Health Wrapped milestones Guided breathing rituals with haptic storytelling Subscription options: Monthly or Annual auto-renewable, or a one-time Lifetime purchase. Payment is charged to your Apple ID account. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. LEGAL & PRIVACY Privacy Policy: https://anthonystark.au/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/