Comparison

Performance Plus Programming vs Red Tail Therapy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Performance Plus Programming

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

Highlights
  • Log workouts from anywhere
  • View completed workouts
  • View scheduled workouts
  • Track progress
  • Workout logging
Features
Read full description

Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

About

Red Tail Therapy

Features
Read full description

Welcome to the Red Tail Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Red Tail Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Red Tail Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

Screenshots

Performance Plus Programming4 screens
Red Tail Therapy4 screens

Verdict

The call

The clearest difference is in-app purchases: Red Tail Therapy at none against Performance Plus Programming's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Red Tail Therapy asks for nothing beyond the download.

UpkeepUpdate frequency

Performance Plus Programming ships an update every 4 months, Red Tail Therapy every 8 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

Scorecard1 real difference · 9 level
Performance Plus Programming versus Red Tail Therapy: the parameters behind the verdict, then further details
ParameterPerformance Plus ProgrammingRed Tail Therapy
PriceFreeFree
Rating3.8 (39 ratings) — better—
Positive reviews51.7% of reviews—
Number of ratings39 — better—
Update frequencyEvery 4 months — betterEvery 8 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.0 — better15.1
Further details — not scored
Size49 MB43 MB
Age rating4+12+
DeveloperZachary LongRed Tail Therapy LLC

In-app purchases

1 purchases

Performance Plus Programming

One-time1
  • First Pull Up Program$24.99
None

Red Tail Therapy

No in-app purchases

Questions

Is Performance Plus Programming free?
Performance Plus Programming is free to download, with in-app purchases available.
Is Red Tail Therapy free?
Red Tail Therapy is free to download, with no in-app purchases.
Do Performance Plus Programming or Red Tail Therapy have ads?
Neither Performance Plus Programming nor Red Tail Therapy shows ads.
Which is updated more often, Performance Plus Programming or Red Tail Therapy?
Performance Plus Programming ships an update every 4 months, and Red Tail Therapy every 8 months. Most recently, Performance Plus Programming was updated on October 5, 2026 and Red Tail Therapy on September 30, 2026.

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