Performance Plus Programming vs Red Tail Therapy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Performance Plus Programming
Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.
- Log workouts from anywhere
- View completed workouts
- View scheduled workouts
- Track progress
- Workout logging
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Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Red Tail Therapy
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Welcome to the Red Tail Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Red Tail Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Red Tail Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The clearest difference is in-app purchases: Red Tail Therapy at none against Performance Plus Programming's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Red Tail Therapy asks for nothing beyond the download.
Performance Plus Programming ships an update every 4 months, Red Tail Therapy every 8 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.
| Parameter | Performance Plus Programming | Red Tail Therapy |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (39 ratings) — better | — |
| Positive reviews | 51.7% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Every 4 months — better | Every 8 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 49 MB | 43 MB |
| Age rating | 4+ | 12+ |
| Developer | Zachary Long | Red Tail Therapy LLC |
In-app purchases
Performance Plus Programming
- First Pull Up Program$24.99
Red Tail Therapy
No in-app purchases
Questions
Is Performance Plus Programming free?
Is Red Tail Therapy free?
Do Performance Plus Programming or Red Tail Therapy have ads?
Which is updated more often, Performance Plus Programming or Red Tail Therapy?
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