myHelsana vs Flex and Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
myHelsana
Manage all your health insurance needs digitally. Access documents, submit invoices, communicate with support, and find healthcare providers. Your insurance card and policy details are always at your fingertips.
- Digital insurance folder
- Scan and submit invoices
- In-app communication with support
- View benefit statements and policies
- Manage deductible and excess
- Digital insurance card
- Find healthcare providers
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With myHelsana you can deal with all your insurance matters digitally. The myHelsana app is a quick, easy and accessible way to deal with all of your important health insurance matters, such as your questions, invoices and contact details. Why it pays to use myHelsana: • One less pile of paper at home: myHelsana is the digital folder for your health insurance. You can continue to receive documents by post if you prefer, though. • Scan, send and view invoices. • If you have any questions, simply communicate with us using the same channel in the myHelsana app. • Easy admin: you can find your benefit statements and policies at any time and keep track of your deductible and excess amounts. • Quickly done: Change your address, accident coverage or annual deductible yourself and manage your payment data instantly and easily. • Prepared for emergencies: your insurance card is also available via the myHelsana app. • Quick searches: find doctors, therapists or Helsana-recognised fitness centres near you. Security: You’re in safe hands with myHelsana. Encrypted communication keeps your data secure at all times. Requirements: A myHelsana account More about myHelsana: Are you interested in myHelsana? Would you like to open an account? You can find more information at www.myhelsana.ch/about Do you have any questions? Our support team would be happy to help you: 058 340 93 70
Flex and Flow
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Simplify booking and managing your sessions as well as making your purchases by downloading this user friendly App. Flex and Flow is a boutique Pilates studio specializing in Reformer group classes and also offering Stability Chair, Tower, Jump board and Boxing classes. All the classes are taught in English and suitable for all levels. Consisting of 2 floors with 14 Reformers in total, you get so many different classes all under 1 roof and they are all available for booking through the same class package directly through the App.
Screenshots
Verdict
The clearest difference is update cadence: myHelsana at every 3 weeks against Flex and Flow's every 3 months. myHelsana also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
myHelsana ships an update every 3 weeks, Flex and Flow every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | myHelsana | Flex and Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (80 ratings) — better | — |
| Positive reviews | 30.8% of reviews | — |
| Number of ratings | 80 — better | — |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | — |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | — |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 111 MB | 51 MB |
| Age rating | 12+ | 17+ |
| Developer | Helsana Versicherungen AG | Flex & Flow Sarl |
In-app purchases
myHelsana
No in-app purchases
Flex and Flow
No in-app purchases









