Comparison

身材有道 vs 大力舞蹈

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

身材有道

Features
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你还在为苦练良久体重仍未减轻而苦恼吗? 你还在为自己摸索越练越迷茫而沮丧吗? 你还在为不知如何塑造完美身材而困惑不已吗? 赶快打开身材有道,加入科学健身的新潮流吧。 科学化的训练课程,极佳的健身减肥效果!这里有高效燃脂减肥的有氧操,有助你完美塑形的活力尊巴舞,有纤体减压提升气质的瑜伽,还有超超超多课程内容等你发掘。还等什么?赶快加入身材有道,与众多教练老师,不惧风、不怕雨,一起燃烧卡路里。 【产品特色】 -量身定制,科学化健身课程 由教练亲自录制科学编排针对不同用户人群和阶段课程计划,带你全程完成课程训练,训练动作详解,随时指出动作难点,满足您不同阶段的健身诉求。 -动作教学,健身事半功倍 提供身体各个部位健身动作教学视频学习,详细的动作要点细节讲解,正确与错误动作示范,避免运动损伤,提升您的健身效率与运动表现。 -智能硬件,健身智能化 提供个人各项指标数据采集汇总分析的能力,并通过个人数据分析更为精准的定制符合自身的健身训练课程,让您的健身更为高效与科学。 -健身社区,分享成果一同进步 分享健身成果,一起进步,拍照记录每一天的变化,分享好友相互勉励,健身不再是孤独的坚持。找到志同道合的健身小伙伴,相互鼓励共同成长。 -玩转积分,兑换好礼 每日登录、训练打卡、动态分享,每日玩转积分,身材有道积分商城,好礼等您来拿。 【热门课程】 -15天减脂塑形训练 -7天重塑少女腰腹 -Tabata马甲线塑造 -活力燃脂健身舞 -高效燃脂训练 -美腿燃脂训练系列 -燃脂尊巴舞曲 -零基础瑜伽入门 -纤体瑜伽系列 -爵士舞塑形系列 -肚皮舞技法训练 -流行时尚广场舞 另外,身材有道还同步推出了智能电视应用,您可以在各大智能电视,智能盒子终端应用商店里找到我们。同一账号可实现TV、手机不同终端同时在线,实现训练数据实时同步展示,让健身场景不再受限,为您带来更好的运动健身体验。 【注意事项】 -身材有道APP与蓝牙智能体脂秤连接时,请确保手机蓝牙状态打开,再光脚上秤进行测量,才可准确进行测量; -身材有道道APP给WIFI体脂秤配置网络时,请先确保手机手机连接家里的WIFI,在按下WIFI体脂秤背面的配网按键后,再点击APP中配置网络按钮进行配置设置。 -您订购产品服务后可能存在因网络延时情况未能及时获取到您的权益,请关闭应用再次进入应用即可正常使用。 【联系我们】 如需要帮助或获取更多信息,请关注和联系: 微信公众号:身材有道 客服电话:0755-86967825 服务时间:工作日8:30-18:00 【身材有道课程VIP会员连续包月说明】 -订阅服务:身材有道课程VIP包月自动续费 -订阅周期:1个月 -订阅价格:25元/月 -付款:用户确认购买并付款后记入iTunes账户 -取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/Apple lD设置管理中关闭自动续费功能,到期前24小时内取消,将会收取订阅费用 -续费:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期 -会员服务协议:https://cdn-jiankang-xfjst-resource.vas.lutongnet.com/health_phone/v2/mobile/phone/vip_server_rule.html -隐私协议:https://cdn-jiankang-xfjst-resource.vas.lutongnet.com/health_phone/v2/mobile/phone/private_policy.html

About

大力舞蹈

This app offers at-home cardio workouts with fun music and professional instruction in various dance styles. It provides 5-minute routines, 21-day shaping programs, and personalized coaching to help users achieve fitness goals and burn calories effectively.

Highlights
  • At-home cardio workouts
  • Popular dance styles instruction
  • 5-minute routines
  • 21-day body shaping program
  • 1-on-1 private coaching
  • Calorie tracking
Features
Read full description

舞蹈健身在家管饱 告别健身房,告别舞蹈教室。大力舞蹈轻松帮你在家做有氧锻炼。 只需5分钟,随着有趣的音乐和专业的教学,你将掌握各种流行舞种如尊巴、街舞等动作。不同难度的动作视频帮助舞蹈新手迅速上手。 21天舞蹈课程目标让你身材塑形。1V1私教模式助你每个动作都标准清晰。日常练习不重复保证新颖体验。 全流行舞种免费课程,帮你修身塑形。舞蹈燃脂效果明显。让做完每节课的你细腰显瘦。 训练节奏与独特音乐相得益彰,舞动中感受燃脂乐趣。每次训练动态记录燃脂情况,练功效果看得见。 随着音乐节奏放松身心,享受舞蹈的乐趣。 隐私政策:https://sx.jxapk.top/zosx/privacy.html 使用条款:https://sx.jxapk.top/zosx/agreement.html 会员服务协议:https://sx.jxapk.top/zosx/agreement-vip.html

Screenshots

身材有道4 screens
大力舞蹈4 screens

Verdict

The call

The clearest difference is review sentiment: 身材有道 at 100% against 大力舞蹈's 0%. 身材有道 also leads on iOS requirement (11 vs 13.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 身材有道 sells 10 in-app purchases, starting at $3.49 per month and 大力舞蹈 sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

身材有道 ships an update every 3 weeks, 大力舞蹈 every 2 weeks. The most recent releases landed on October 20, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
身材有道 versus 大力舞蹈: the parameters behind the verdict, then further details
Parameter身材有道大力舞蹈
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews — better0.0% of reviews
Number of ratings1 — better—
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11 — better13.0
Further details — not scored
Size205 MB53 MB
Age rating4+12+
DeveloperShenzhen Lutong Network Technology Co., LtdAI Innovation Technology Limited

Customer experience

身材有道

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

大力舞蹈

Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

10 purchases

身材有道

Subscriptions2
  • 身材有道课程VIP包月自动续费$3.491 Month
  • 身材有道课程VIP包月自动续费$3.991 Month
One-time8
  • 身材有道课程VIP月卡(续订优惠)$3.99
  • 身材有道课程VIP月卡$6.99
  • 身材有道课程VIP季卡(续订优惠)$8.99
Show 5 more
  • 身材有道课程VIP季卡$14.99
  • 身材有道课程VIP半年卡(续订优惠)$16.99
  • 身材有道课程VIP半年卡$20.99
  • 身材有道课程VIP年卡$29.99
  • 身材有道课程VIP年卡(续订优惠)$31.99
6 purchases

大力舞蹈

Subscriptions5
  • 会员$9.991 Month
  • 月度会员$9.991 Month
  • 季度会员$19.993 Months
Show 2 more
  • 年会员$24.991 Year
  • 年度会员$29.991 Year
One-time1
  • 终身会员2 variants$29.99

Questions

Is 身材有道 free?
身材有道 is free to download, with in-app purchases available.
Is 大力舞蹈 free?
大力舞蹈 is free to download, with in-app purchases available.
Do 身材有道 or 大力舞蹈 have ads?
Neither 身材有道 nor 大力舞蹈 shows ads.
Which is updated more often, 身材有道 or 大力舞蹈?
身材有道 ships an update every 3 weeks, and 大力舞蹈 every 2 weeks. Most recently, 身材有道 was updated on October 20, 2026 and 大力舞蹈 on October 10, 2026.

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