BionicGym vs SPPPFFy

For use with BionicGym [including BionicGym PRO-HIIT] Please register with correct email as it is linked to your account if you upgrade to PRO-HIIT. To pair please use code “123456”. Device may appear as with Quintec BLE or BionicGym. Need internet connection to download workout-files. There is a Pause/Stop button on your BionicGym unit too. Upgrade to PRO-HIIT (“unleash the full power of BionicGym”… more intense workouts and access to the HIIT programs too). In the drop-down menu select Upgrade and enter code. You then have access to the full suite of workouts. Upgrade codes will have been emailed to you if already purchased. Or visit our webstore / in-app links. For correct setup – so you get the best results – there are in-app videos. Train regularly, especially in the first week or two as your body needs to adapt to the workouts. (Assuming you are healthy and fit) increase the intensity SLOWLY during a session and from one session to the next. If you find it challenging stay at that level and let your body get used to the new intensity level – this can take a few minutes. If feeling unwell at any stage always stop. For the first training session it is best to use it standing up beside a table or sofa to support you. Be distracted! e.g watch a video. Try out different workouts to see what works best for you – e.g. the Zones. Enjoy training with BionicGym and please share. Thanks to all our users. If you were a Backer on Indiegogo our special thanks and heartfelt appreciation as you made this possible!

Most of us sense when something's off — we just can't see the whole picture. SPPPFFy gives you that picture: a structured audit across the six pillars of a balanced life. THE SIX PILLARS Spiritual · Physical · Personal · Professional · Financial · Family & Friends HOW IT WORKS Take the Life Audit — a guided assessment covering sleep, purpose, relationships, career, money, and more. In minutes, see where you're thriving and where you're quietly running on empty. SEE THE CONNECTIONS, NOT JUST THE SCORES SPPPFFy doesn't just hand you six numbers. Our AI analyst looks at how your pillars interact — like a demanding career pulling your physical health down — and writes a personal, plain-language summary of what your results actually mean for you. SET YOUR VISION, TRACK THE PATH THERE Define what you want your life to look like a year from now, and get recommendations tied directly to that vision. Log your mood, journal your reflections, and set goals — each one connected to the pillar it supports. STAY ON TRACK Gentle reminders for check-ins and re-audits keep your picture of yourself current, not a one-time snapshot. WHAT YOU GET • A structured six-pillar Life Audit assessment • AI-generated insights connecting your results across pillars • Personalized recommendations based on your scores and priorities • Mood tracking and private journaling • Goal-setting tied to your life vision • Periodic re-audits to track progress over time Your life, audited honestly — so you can grow deliberately.