XPT Life® vs Rollga
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
XPT Life®
This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.
- Performance Breathing™ routines
- Goal-oriented training programs
- Unconventional workouts
- Recovery routines
- Expert knowledge drops
- Apple Health integration
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Push the limits of your performance with the XPT Life® app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself. XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt. With the XPT Life® app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train. As a member of XPT Life® community, you’ll get: 70+ XPT Performance Breathing™ routines featuring the voices of the extended XPT team for sleep, stress reduction, training, focus, clarity, and more. Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism. An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences. Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols. Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts. Portrait and landscape orientation and Airplay support to share workouts to your big screen. Exclusive, member-only discounts to our partner brands. Early notice of upcoming XPT events. SUBSCRIPTION: Get started - the XPT Life® app is FREE to download: FREE 7-day trial for new members $99.99 for 12 months, billed once annually $14.99 for 1 month, billed monthly Email verification is required APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity. Privacy Policy: https://xptlife.com/privacy-policy Terms of Use: https://xptlife.com/terms-of-use
Rollga
This app guides you through foam rolling and self-care routines to improve recovery and mobility. It offers tutorials and expert tips for all fitness levels, helping you unlock the full potential of your self-care tools.
- Guided foam rolling tutorials
- Expert self-care tips
- Tailored recovery routines
- Mobility enhancement exercises
- Beginner to advanced guidance
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Experience the Rollga difference with our comprehensive app designed to help you get the most out of the Rollga foam roller and related self-care tools. Discover guided tutorials, expert tips, and tailored routines that empower you to recover faster, enhance mobility, and feel your best - whether you’re a beginner or a seasoned athlete. Unlock the full potential of your Rollga journey today!
Screenshots
Verdict
The clearest difference is rating: XPT Life® at 4.9 against Rollga's 3.7. XPT Life® also leads on ratings volume (896 vs 6) and review sentiment (72% vs 50%). Rollga's advantage is in-app purchases (none vs 4). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. XPT Life® sells 4 in-app purchases, starting at $14.99 per month. Rollga asks for nothing beyond the download.
XPT Life® holds the better App Store score, 4.9 against 3.7. That said, the two scores are not equally well evidenced: XPT Life® has 896 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 72% of XPT Life®'s written reviews are positive against 50% of Rollga's.
XPT Life® ships an update monthly, Rollga every 4 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | XPT Life® | Rollga |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (896 ratings) — better | 3.7 (6 ratings) |
| Positive reviews | 71.7% of reviews — better | 50.0% of reviews |
| Number of ratings | 896 — better | 6 |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 74 MB | 16 MB |
| Age rating | 4+ | 17+ |
| Developer | MVMNT Inc. | Taggart Downare |
Customer experience
XPT Life®
Rollga
Bugs and requests
XPT Life®
Reported bugs
5 issues- Protocols not working
- Buggy app with issues like pictures not loading
- Locked out of premium account
- Glitches and bugs in the app
- Inability to skip or reorder exercises during a workout
Requested features
4 requests- Ability to input and track weight & reps for each exercise
- Ability to skip exercises or reorder them during a workout
- More stretching or cool down at the end of workouts
- New content, especially for breathing exercises
Rollga
Not enough reviews yet to summarise bugs or requests.
In-app purchases
XPT Life®
- 1 month of XPT+7 Days trial$14.991 Month
- XPT Life® Monthly Subscription7 Days trial$14.991 Month
- 12 months of XPT+7 Days trial$99.991 Year
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- XPT Life® Annual Subscription7 Days trial$99.991 Year
Rollga
No in-app purchases









