XPT Life®

XPT Life®

by MVMNT Inc.

860 ratings
46 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 17, 2019
  • August 25, 2025

Features

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About

This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.

Performance Breathing™ routines
Goal-oriented training programs
Unconventional workouts
Recovery routines
Expert knowledge drops
Apple Health integration
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What users say

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What's New in XPT Life®

2.2.4

August 25, 2025

- Improvements

Subscription plans

1 month of XPT+

Exclusive content, premium workouts and more!

$14.991 Month
7 Days trial
How to cancel XPT Life® subscription ⁉️

User reviews

Scam

XPT is a scam. They raised money for a recovery center that they never opened, and now they refuse to refund any of the money despite acknowledging that it won’t open. Stay away from this app, but more importantly, stay away from the company.

Protocols aren’t working

I’ve used this for years but recently the breathing protocols haven’t been working. They never actually load up and play. Those are the sole reason I use the app. Otherwise I’ve loved the app but this needs to be addressed

Best workouts

This is by far my favorite work out app. They do everything right.

Great workouts but the app itself needs more functionality,

I just signed up for the monthly subscription and the functional hypertrophy program I’m using currently is fantastic.

Some functions I’d like to see added..

1. Ability to input and track weight & reps for each exercise week on week throughout the program.
Since the premise of each program is typically progressive overload.. I currently have to track my weight and reps through another note taking app which is rather annoying,

2. Ability to skip exercises or reorder them during a workout.
Currently, once you enter a workout you’re kind of stuck with it until the end. Some level of flexibility here would be great when working around injury/ tight joints / muscles etc.

Overall though, I love the quality of the content and look forward to trying more programs.
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The best of the best.

Cutting edge physiologists, cutting edge workouts, practical tools, endless possibilities…it really is the best. Remarkable product.

Developer apps

User experience

🐞

Reported Bugs

5 issues

Protocols not working

Bug

Buggy app with issues like pictures not loading

Bug

Locked out of premium account

Bug

Glitches and bugs in the app

Bug

Inability to skip or reorder exercises during a workout

Bug

Requested Features

4 requests

Ability to input and track weight & reps for each exercise

Feature

Ability to skip exercises or reorder them during a workout

Feature

More stretching or cool down at the end of workouts

Feature

New content, especially for breathing exercises

Feature

FAQ

What does the XPT Life® app do?

The XPT Life® app helps users push their performance limits through challenging workouts, patented Performance Breathing™ protocols, and expert-led research. It aims to make users stronger, healthier, and more resilient by providing diverse training and recovery programs.

What are the key features of the XPT Life® app?

Key features include over 70 XPT Performance Breathing™ routines for various needs, multi-week goal-oriented training programs, a library of unconventional workouts, recovery routines like 'fire and ice' protocols, and educational content from experts. It also offers Apple Health integration and Airplay support.

How much does the XPT Life® app cost?

The app is free to download and offers a 7-day trial for new members. After the trial, subscriptions are available at $14.99 per month or $99.99 annually. The app also contains in-app purchases and ads.

Who is the XPT Life® app designed for?

This app is for individuals interested in a performance lifestyle, aiming to improve their physical and mental capabilities. It's suitable for those looking for structured training, advanced breathing techniques, and expert guidance to enhance their overall health and resilience.

Can I use XPT Life® with my other health tracking devices?

Yes, the XPT Life® app integrates with Apple Health. This allows you to sync your workouts and see a comprehensive picture of your daily activity alongside your other health data.