Comparison

XPT Life® vs XO Multi Gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

XPT Life®

This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.

Highlights
  • Performance Breathing™ routines
  • Goal-oriented training programs
  • Unconventional workouts
  • Recovery routines
  • Expert knowledge drops
  • Apple Health integration
Features
Read full description

Push the limits of your performance with the XPT Life® app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself. XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt. With the XPT Life® app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train. As a member of XPT Life® community, you’ll get: 70+ XPT Performance Breathing™ routines featuring the voices of the extended XPT team for sleep, stress reduction, training, focus, clarity, and more. Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism. An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences. Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols. Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts. Portrait and landscape orientation and Airplay support to share workouts to your big screen. Exclusive, member-only discounts to our partner brands. Early notice of upcoming XPT events. SUBSCRIPTION: Get started - the XPT Life® app is FREE to download: FREE 7-day trial for new members $99.99 for 12 months, billed once annually $14.99 for 1 month, billed monthly Email verification is required APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity. Privacy Policy: https://xptlife.com/privacy-policy Terms of Use: https://xptlife.com/terms-of-use

About

XO Multi Gym

Features
Read full description

Exclusive gym app for XO Multi gym members, Gym member can login to the app with login details provided by gym at the time of membership registration at gym branch. Members can find their plan details, their measurements, members can check their diet plan and exercise plans.

Screenshots

XPT Life®4 screens
XO Multi Gym4 screens

Verdict

The call

The clearest difference is in-app purchases: XO Multi Gym at none against XPT Life®'s 4. XO Multi Gym also leads on iOS requirement (12.1 vs 15.0). XPT Life®'s advantage is update cadence (monthly vs every 24 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. XPT Life® sells 4 in-app purchases, starting at $14.99 per month. XO Multi Gym asks for nothing beyond the download.

UpkeepUpdate frequency

XPT Life® ships an update monthly, XO Multi Gym every 24 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
XPT Life® versus XO Multi Gym: the parameters behind the verdict, then further details
ParameterXPT Life®XO Multi Gym
PriceFreeFree
Rating4.9 (896 ratings) — better—
Positive reviews71.7% of reviews—
Number of ratings896 — better—
Update frequencyMonthly — betterEvery 24 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS15.012.1 — better
Further details — not scored
Size74 MB56 MB
Age rating4+17+
DeveloperMVMNT Inc.Gayatri Software Services Pvt Ltd

Bugs and requests

XPT Life®

Reported bugs

5 issues
  • Protocols not working
  • Buggy app with issues like pictures not loading
  • Locked out of premium account
  • Glitches and bugs in the app
  • Inability to skip or reorder exercises during a workout

Requested features

4 requests
  • Ability to input and track weight & reps for each exercise
  • Ability to skip exercises or reorder them during a workout
  • More stretching or cool down at the end of workouts
  • New content, especially for breathing exercises

XO Multi Gym

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

XPT Life®

Subscriptions4
  • 1 month of XPT+7 Days trial$14.991 Month
  • XPT Life® Monthly Subscription7 Days trial$14.991 Month
  • 12 months of XPT+7 Days trial$99.991 Year
Show 1 more
  • XPT Life® Annual Subscription7 Days trial$99.991 Year
None

XO Multi Gym

No in-app purchases

Questions

Is XPT Life® free?
XPT Life® is free to download, with in-app purchases available.
Is XO Multi Gym free?
XO Multi Gym is free to download, with no in-app purchases.
Do XPT Life® or XO Multi Gym have ads?
Neither XPT Life® nor XO Multi Gym shows ads.
Which is updated more often, XPT Life® or XO Multi Gym?
XPT Life® ships an update monthly, and XO Multi Gym every 24 months. Most recently, XPT Life® was updated on October 24, 2026 and XO Multi Gym on October 25, 2026.

Other comparisons