Old HSN vs The Knowledge by Best Hour
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Old HSN
Achieve your health and fitness goals with personalized guidance from a nutrition coach. Receive customized meal plans, track your progress, and get ongoing support. Connect with a community and access valuable nutrition resources.
- Customized meal plans by Registered Dietitian
- Integration with Apple Health and MyFitnessPal
- Biometric and workout tracking
- Personal messaging with nutrition coach
- Ongoing nutrition support and tips
- Nutrition peer support group
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This application is for clients working with HSN coaches and is being phased out. All clients will be transitioned to the new Healthy Steps Nutrition app by August 2026. Whether your goal is to lose weight, improve overall health or increase performance, Healthy Steps Nutrition has the solution for you! Through the Healthy Steps Nutrition App, you work with a personal nutrition coach who will help design a customized plan to reach your health goals. Healthy Steps Nutrition App Features: - Integration with Apple Health - Integration with MyFitnessPal - Customized meal plan written by a Registered Dietitian - Biometric tracking - Ongoing nutrition support - Nutrition tips and video content - Track your workouts - Personal messaging with your nutrition coach - Nutrition peer support group Healthy Steps Nutrition and HSN Mentoring has partnered with hundreds of gyms and dietitians around the world to provide a comprehensive nutrition program for their clients. Members of HSN Mentoring use this app to help manage their personal nutrition clients.
The Knowledge by Best Hour
Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.
- Curated coaching content
- Progressions, cues, and tips
- Expert theories and advice
- Weekly new video content
- Unlimited access across devices
- Ad-free experience
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All of the best coaching content with no algorithm to get in the way! We distill down the best, progressions, cues, tips, theories and advice from around the community to make you the most impactful coach you could be. 3 new videos every week for about an hour of premium coaching development content you won't be able to find anywhere else. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://www.besthouroftheirday.com/pages/terms-conditions Privacy policy: https://www.besthouroftheirday.com/pages/privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: Old HSN at none against The Knowledge by Best Hour's 2. Old HSN also leads on ratings volume (900 vs 41). The Knowledge by Best Hour's advantage is review sentiment (100% vs 87%). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Old HSN asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Old HSN against 5.0 for The Knowledge by Best Hour. That said, the two scores are not equally well evidenced: Old HSN has 900 ratings behind it against 41, so its average is the more settled of the two. Written reviews are what separate them: 87% of Old HSN's written reviews are positive against 100% of The Knowledge by Best Hour's.
Old HSN ships an update every 5 weeks, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on September 22, 2026 and September 10, 2026 respectively.
| Parameter | Old HSN | The Knowledge by Best Hour |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (900 ratings) | 5.0 (41 ratings) — better |
| Positive reviews | 86.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 900 — better | 41 |
| Update frequency | Every 5 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Freemium — better | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 212 MB | 63 MB |
| Age rating | 4+ | 4+ |
| Developer | Healthy Steps Nutrition llc | Best Hour of Their Day, LLC. |
Customer experience
Old HSN
The Knowledge by Best Hour
Bugs and requests
Old HSN
Reported bugs
2 issues- Login errors
- App crashes
Requested features
3 requests- Dark mode option
- Improved macro tracking capabilities
- Better iPad compatibility
The Knowledge by Best Hour
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Old HSN
No in-app purchases
The Knowledge by Best Hour
- Monthly$49.991 Month
- Annual$479.991 Year
Questions
Is Old HSN free?
Is The Knowledge by Best Hour free?
Which has better reviews, Old HSN or The Knowledge by Best Hour?
Do Old HSN or The Knowledge by Best Hour have ads?
Which is updated more often, Old HSN or The Knowledge by Best Hour?
Other comparisons
