IRON Weight Lifting Tracker vs Plates

Designed for weightlifters. Catering to all gym enthusiasts, from beginners to bodybuilders and powerlifters, IRON revolutionizes user experience for workout trackers, planners, and gym logs. WORKOUTS, ROUTINES, AND GROUPS Build Workouts with Ease • Craft your workouts in advance using "Build Workout" feature, catering to various fitness goals such as muscle growth, tone, strength, bodybuilding, and powerlifting. • Use "Start Now" to perform weightlifting workouts on the fly without building a workout ahead of time. • Save your workouts to your Library for future use. Organize with Groups and Routines • Streamline your training routines by creating groups; for instance, label a group "5 Day Split" for easy organization. • Pin your favorite workouts at the top of your Library for quick and convenient access. WORKOUT LOGGING AND EXERCISE TRACKING Efficient Set Logging • Logging sets is the heart of our Exercise Stats, automatically updating your progress as you log sets. • We simplify your experience by autofilling previous weights and rep counts, reducing manual entries. • Log weightlifting workouts without building them ahead of time with Start Now. Insightful Performance Metrics • Delve into your Workout Stats to view analytics aggregated from your entire workout history, offering insights into overall performance trends and progress over time. • Explore your Exercise Stats, providing detailed analytics for individual exercises, identifying areas for improvement (red) and celebrating progress (green). • Navigate to your Muscle Group Stats to access analytics broken down by specific muscle groups, allowing for targeted assessment and optimization of your training approach. Comprehensive Exercise Statistics • Dive into detailed exercise data for individual exercises on the "Exercise Stats" page, featuring powerful charts showcasing your progress over time for each weight lifting exercise. • Quick stats offer insights like average lift, lowest lift, most frequent lift, average rep count, and more. EXERCISE INFO AND EDUCATION Visual Learning with Exercise Videos • Access demonstration videos for every exercise to ensure proper form and technique. • The Exercise Info page provides step-by-step instructions for each exercise, promoting safe and effective workouts. WORKOUT HISTORY Track Your Progress • Review your workout history, filtering data by muscle group, and sort by workouts or logged sets. MORE INFO • Tailor your workout plans for muscle growth, strength, or weight loss. • Enjoy home workouts or hit the gym with confidence with a powerful weight lifting tracker. • Utilize weightlifting for effective weight and fat loss. • Replace your traditional workout journal and gym log. • Experience the freedom of a free workout planner and weight lifting tracker. • Achieve your fitness goals with a simple gym log, gym planner, and weight lifting tracker. IRON: Your go-to companion for weight lifting, workout tracking, and gym logging. Optimize your weight lifting routine with our free workout planner. Say goodbye to traditional workout journals, trackers, and gym logs and elevate your fitness goals with IRON - your ultimate gym partner. Start tracking your weight lifting workouts today. PRIVACY ironapp.co/privacy TERMS ironapp.co/terms

Plates is a workout tracker built for people who lift. Build your training program, run your session, and log every set in seconds — fully offline, synced across your devices the moment you're back online. No bloat. No social feed. No subscription wall in your way. Just a fast, focused log that keeps up with you between sets. WHAT YOU CAN DO • Build programs your way — push/pull/legs, upper/lower, full body, or your own split • Log sets in two taps — weight and reps, with smart defaults pulled from last time • Never lose a set — everything saves locally first, so the app never waits on a signal • Track every PR — personal records surface automatically as you beat them • Review your history — see how each lift has trended over weeks and months • Train in your units — kg or lb, your choice, stored accurately either way • Sync across devices — start on your phone, pick up anywhere BUILT TO STAY OUT OF YOUR WAY Plates is offline-first by design. Your phone is the source of truth, so logging is instant whether you're in a basement gym with no bars or on a flight. When a connection comes back, your sessions sync quietly in the background. PRIVACY Plates uses Sign in with Apple — no email list, no password to remember. We don't sell your data. Full privacy policy linked below. Free to download. Get Plates and make your next session count.