SilverSneakers GO vs Egg Weights

SilverSneakers GO™ is the fitness app that makes it easy for you to get fit, stay active and develop healthy exercise habits. With this app you’re getting: - A fitness location and class finder - National and Community classes, virtual and in-person - 200+ SilverSneakers On-Demand™ fitness and wellness videos - Step-by-Step Guided Workout programs for all fitness levels, including guided walks and meditations - Ability to schedule future or log past activities of any kind - Notifications for your scheduled activities - Health and wellness articles Choose from an abundance of different activities to suit your fitness needs. Whether you like to go to the gym or work out from home, you can find the right activities from classes to videos to general activities like walking, swimming and yoga. Get reminder notifications about your scheduled activities and never miss a beat with GO!

Welcome to the official app of Egg Weights, the only hand weights in the world that conform to your hand’s natural motion. Egg Weights Premium Fitness is your one stop shop for Egg Weights workouts, functional training, recovery, and wellness. Used by professional athletes, elite fitness trainers, and people like you, Egg Weights will boost any workout and keep you motivated to reach your goals. Our app interfaces with FitBit and Apple Health calculating your heart rate and calories burned during our exclusive Egg Weight exercises by fitness genre. Did you know Egg Weights are scientifically proven to increase the intensity of any movement from 28% - 62% with less injury and stress to your body? We are ready to take you to the next level. Are you READY? Let’s GO! Egg Weights Premium Fitness comes with an extensive library of over 100 functional exercises, 30-minute video workouts by genre, Quick Start 12-minute fun workouts for any level, and Wellness & Recovery. No matter your level of fitness or age we are dedicated to your success. Workouts - 30 Power Plus Our Egg Weight workouts range from 30-45 minutes across multiple format types that are specifically designed to burn calories, increase strength and agility, boost endurance and improve mobility. Our programs are perfect for all levels of fitness and abilities. Whether you are just getting started, getting back into fitness, or a professional athlete our programs will help you reach your greatest potential. Our Egg Weight fitness classes are also specifically created to build lean muscle mass without overstraining your body. - Quick Start 12 Want to learn a new genre but do not have the time? Do not worry we have broken it down for you, in these fun 12-minute mini classes. From Yoga to Boxing we have broken down all our genres into basic moves and steps in just 12 minutes. But do not let these mini workouts fool you, they will make you sweat 100% but at a pace you can learn and grow. Your fitness journey starts now with just 12 minutes a day. FitFormats Egg Weights fitness formats show you how to use your Egg Weights across hundreds of functional exercises with fluid intensity. Our expert coaches combined the most popular fitness exercises with Egg Weights for the ideal workout at home or on the go. Experience how Egg Weights flow with your body’s natural motion, increasing the intensity of your workouts with confidence. Get results faster in less time with our FitFormats. Wellness & Recovery Explore your inner self by practicing meditation, stretch, and wellness with Egg Weights. Learn how to use your Egg Weights to ground your body, guide your body, and lengthen your body. Take time for yourself, experience your journey and build your inner strength. Begin each morning with a new start and open your mind. End your day in a positive space reflecting on your accomplishments and allowing your body to slow down and unwind. Breathe and feel yourself becoming stronger both mentally and physically. The Egg Weights app includes an integration with the Health app to pull in bpm and active energy data from your workouts. Download and subscribe today to boost your workouts, burn more calories, and get faster results with Egg Weights Premium Fitness!