Egg Weights vs Transform at Home

Welcome to the official app of Egg Weights, the only hand weights in the world that conform to your hand’s natural motion. Egg Weights Premium Fitness is your one stop shop for Egg Weights workouts, functional training, recovery, and wellness. Used by professional athletes, elite fitness trainers, and people like you, Egg Weights will boost any workout and keep you motivated to reach your goals. Our app interfaces with FitBit and Apple Health calculating your heart rate and calories burned during our exclusive Egg Weight exercises by fitness genre. Did you know Egg Weights are scientifically proven to increase the intensity of any movement from 28% - 62% with less injury and stress to your body? We are ready to take you to the next level. Are you READY? Let’s GO! Egg Weights Premium Fitness comes with an extensive library of over 100 functional exercises, 30-minute video workouts by genre, Quick Start 12-minute fun workouts for any level, and Wellness & Recovery. No matter your level of fitness or age we are dedicated to your success. Workouts - 30 Power Plus Our Egg Weight workouts range from 30-45 minutes across multiple format types that are specifically designed to burn calories, increase strength and agility, boost endurance and improve mobility. Our programs are perfect for all levels of fitness and abilities. Whether you are just getting started, getting back into fitness, or a professional athlete our programs will help you reach your greatest potential. Our Egg Weight fitness classes are also specifically created to build lean muscle mass without overstraining your body. - Quick Start 12 Want to learn a new genre but do not have the time? Do not worry we have broken it down for you, in these fun 12-minute mini classes. From Yoga to Boxing we have broken down all our genres into basic moves and steps in just 12 minutes. But do not let these mini workouts fool you, they will make you sweat 100% but at a pace you can learn and grow. Your fitness journey starts now with just 12 minutes a day. FitFormats Egg Weights fitness formats show you how to use your Egg Weights across hundreds of functional exercises with fluid intensity. Our expert coaches combined the most popular fitness exercises with Egg Weights for the ideal workout at home or on the go. Experience how Egg Weights flow with your body’s natural motion, increasing the intensity of your workouts with confidence. Get results faster in less time with our FitFormats. Wellness & Recovery Explore your inner self by practicing meditation, stretch, and wellness with Egg Weights. Learn how to use your Egg Weights to ground your body, guide your body, and lengthen your body. Take time for yourself, experience your journey and build your inner strength. Begin each morning with a new start and open your mind. End your day in a positive space reflecting on your accomplishments and allowing your body to slow down and unwind. Breathe and feel yourself becoming stronger both mentally and physically. The Egg Weights app includes an integration with the Health app to pull in bpm and active energy data from your workouts. Download and subscribe today to boost your workouts, burn more calories, and get faster results with Egg Weights Premium Fitness!

The #1 at-home transformation program is now available as a free-to-use app (free forever). 100% FREE 28-DAY PROGRAM TO TRANSFORM - This 28-day program has been created by the top transformation and weight loss experts in the world. They take their 30+ years of training wisdom and put it all in an easy-to-follow program with three daily tasks that yield big results. QUICK-PREP LOW-CALORIE RECIPES - Transform at Home has 46 easy and quick recipes that are low in calories, but packed with flavor! These recipes are budget-friendly and you can make them fast - in just 10 minutes! Every month, there are new recipes to try for breakfast, lunch, and dinner, plus snacks and shakes. VIDEO-GUIDED WORKOUT LIBRARY - Transform with our 33 at-home workouts, suitable for all levels and just 10 minutes each. Enjoy a mix of cardio, dance, boxing, and strength exercises in our video-guided sessions led by top trainers. No need for lots of equipment – a small space and dumbbells are enough. TRANSFORMATION TIPS FROM WORLD-CLASS TRAINERS - Unlock the secrets of a successful transformation with our 28 exclusive tips from world-class trainers! These quick, 2-minute mini-lessons give you powerful insights into nutrition, motivation, weight loss, and overall wellness. Each tip is a nugget of knowledge, giving you practical ways to transform your body and your life.