Express 7 Minute Workout vs Climbing Spot
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Express 7 Minute Workout
Achieve weight loss, a flat tummy, and a stronger core with this quick fitness routine. It offers guided video demonstrations for effective abdominal toning and strengthening, designed for maximum results in minimal time.
- Weight loss focus
- Abdominal muscle strengthening
- Core toning
- Video exercise demonstrations
- Quick daily workouts
- Suitable for all fitness levels
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If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Express 7 Minutes Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
Climbing Spot
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Climbing Spot is a social network where climbers can share their climbing experiences and find new partners. It's a place where you can find new climbing spots and share your favorite climbing spots with others.
Screenshots
Verdict
The clearest difference is update cadence: Climbing Spot at every 4 days against Express 7 Minute Workout's every 6 months. Express 7 Minute Workout's advantage is iOS requirement (8.1 vs 13.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Express 7 Minute Workout ships an update every 6 months, Climbing Spot every 4 days. The most recent releases landed on November 2, 2026 and November 8, 2026 respectively.
| Parameter | Express 7 Minute Workout | Climbing Spot |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 months | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 8.1 — better | 13.4 |
| Further details — not scored | ||
| Size | 19 MB | 28 MB |
| Age rating | 4+ | 9+ |
| Developer | MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT | Victor BILLAUD |
In-app purchases
Express 7 Minute Workout
No in-app purchases
Climbing Spot
No in-app purchases
Questions
Is Express 7 Minute Workout free?
Is Climbing Spot free?
Do Express 7 Minute Workout or Climbing Spot have ads?
Which is updated more often, Express 7 Minute Workout or Climbing Spot?
Other comparisons
