Comparison

Express 7 Minute Workout vs Pace Calculator Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Express 7 Minute Workout

Achieve weight loss, a flat tummy, and a stronger core with this quick fitness routine. It offers guided video demonstrations for effective abdominal toning and strengthening, designed for maximum results in minimal time.

Highlights
  • Weight loss focus
  • Abdominal muscle strengthening
  • Core toning
  • Video exercise demonstrations
  • Quick daily workouts
  • Suitable for all fitness levels
Features
Read full description

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Express 7 Minutes Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

About

Pace Calculator Pro

Master your running with this comprehensive tool. Calculate pace, distance, and time to plan workouts precisely. Ideal for runners of all levels preparing for races.

Highlights
  • Pace calculator
  • Distance calculator
  • Time calculator
  • Workout planning
  • Split time calculation
  • Goal achievement
Features
Read full description

Achieve your running goals with precision! Pace Calculator is the all-in-one tool to master your running. With its pace, distance, and time calculator features, plan your workouts down to the second. Whether you're preparing for your first 5K or a marathon record, instantly calculate your split times. Download Pace Calculator and take your running to the next level!

Screenshots

Express 7 Minute Workout4 screens
Pace Calculator Pro3 screens

Verdict

The call

The clearest difference is update cadence: Pace Calculator Pro at every 3 days against Express 7 Minute Workout's every 6 months. Express 7 Minute Workout's advantage is iOS requirement (8.1 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Express 7 Minute Workout ships an update every 6 months, Pace Calculator Pro every 3 days. The most recent releases landed on October 12, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
Express 7 Minute Workout versus Pace Calculator Pro: the parameters behind the verdict, then further details
ParameterExpress 7 Minute WorkoutPace Calculator Pro
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews—100.0% of reviews
Number of ratings1 — better—
Update frequencyEvery 6 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS8.1 — better15.1
Further details — not scored
Size19 MB40 MB
Age rating4+4+
DeveloperMULTITECHNIQUE BUSINESS COMAPNUY INVESTMENTAllan Houssoulliez

Customer experience

Express 7 Minute Workout

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Pace Calculator Pro

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Express 7 Minute Workout

No in-app purchases

None

Pace Calculator Pro

No in-app purchases

Questions

Is Express 7 Minute Workout free?
Express 7 Minute Workout is free to download, with no in-app purchases.
Is Pace Calculator Pro free?
Pace Calculator Pro is free to download, with no in-app purchases.
Do Express 7 Minute Workout or Pace Calculator Pro have ads?
Neither Express 7 Minute Workout nor Pace Calculator Pro shows ads.
Which is updated more often, Express 7 Minute Workout or Pace Calculator Pro?
Express 7 Minute Workout ships an update every 6 months, and Pace Calculator Pro every 3 days. Most recently, Express 7 Minute Workout was updated on October 12, 2026 and Pace Calculator Pro on September 28, 2026.

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