Comparison

Time2WOD vs StrengthLog

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Time2WOD

This app offers a versatile workout timer for HIIT and cross-training, featuring customizable displays, accurate timing that resumes after interruptions, and familiar music app-like controls. It supports various timer types including count up, count down, interval, and tabata, with optional audio cues.

Highlights
  • Customizable timer display with workout text
  • Accurate timing with resume functionality
  • Familiar music app-like interface
  • Circular timer progress visualization
  • Beep or vibrate notifications
  • Text-to-speech for interval cues
  • Powerful search and filter options
Read full description

Time2WOD: a workout timer designed specifically for High Intensity Interval Training (HIIT) and cross-training. What sets Time2WOD apart are the advanced features it provides, making it the perfect companion app for your HIIT routine. - Customize the display of the timer with workout text that is shown below the timer. This is a very useful feature so you can view your HIIT workout routine while the timer is running. - Extremely accurate timing: if your phone dies or you accidentally close the application while a timer is running, it will continue exactly where you left off when you relaunch the app. - Designed to act like the iOS Music application, the app provides a familiar interface that all users will recognize. Tap the "Launch" button from your list of timers to start using a timer. Simply swipe down to hide the current timer and use the floating bar interface to manage its properties. - Circular timer progress provides an easy way to view how much time is left for the current workout. A single tap inside the progress circle will pause or resume the timer. - Options to enable a beep or vibrate notification that will fire during key moments of the timer. - For interval and tabata timers, you can enable the text-to-speech feature to have the current interval read to the user. This is useful when connected to headphones or a speaker so you can be notified of what is next in the timer. - Powerful search features allowing you to filter the timers based on the title or what is included in the workout. Like other workout timers available for iOS, Time2WOD includes enough basic functionality for any type of athlete. With this application, you can create 4 different types of timers: - Count Up: a simple timer that starts at 0:00 and counts up, either indefinitely or until a specified cutoff time. - Count Down: another simple timer that starts at a user-specified time and counts down to 0:00. - Interval: a more powerful timer that allows a user to create one or more intervals that will each count down to 0:00. You can set a particular interval to repeat or have all intervals repeat allowing for infinite possibilities. - Tabata: a single tabata is 20 seconds of work followed by 10 seconds of rest, repeated for 8 cycles (consuming a total of 4 minutes). You can create multiple tabatas that run sequentially, and optionally add additional rest time in between each tabata. These powerful features are all part of the FREE experience with Time2WOD. To take things to the next level, you can optionally purchase Time2WOD Rx for the full premium experience. This is a one-time purchase which you can use across all of your devices. With Time2WOD Rx, you will be able to: - Create an unlimited number of fully-customizable timers (with the free version, you are limited to only 3 user timers). - Gain access to a large database of pre-defined HIIT workout timers. This includes over 400 pre-configured timers from different categories like The Benchmark Girls, The Heroes, and The Games / Open. - Backup and restore your timers. Easily move your timers from device to device using Dropbox. Copyright © 2023 Joshua Seltzer. All rights reserved. You are assuming full responsibility for any and all injuries, losses, and damages that might occur by using Time2WOD, and you waive all claims against Time2WOD and its creator for such occurrences. You should always consult your physician or other healthcare provider before starting an exercise program.

About

StrengthLog

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Highlights
  • Unlimited workout logging
  • Extensive exercise library with video instructions
  • Proven strength training programs
  • Progress analysis and statistics
  • Goal setting and streak tracking
  • Plate calculator and rest timer
  • Apple Health integration
Features
Read full description

THE WORLD’S MOST GENEROUS WORKOUT TRACKER StrengthLog is the workout tracker for people who take their training seriously, whether you’re just getting started or have been lifting for decades. Plan your training. Log every set. Track your progress. Follow proven training programs or build your own. Compare your strength with other lifters. Set goals, build streaks, and challenge your friends. And unlike many workout apps, StrengthLog gives you everything you need to train effectively for free. Unlimited workout logging. No ads. No trial that suddenly locks you out. 100% gains, 0% ads. BUILT FOR LIFTERS, BY LIFTERS StrengthLog has been developed together with hundreds of thousands of lifters, from beginners to competitive strength athletes. Our library contains 600+ strength, cardio, and mobility exercises with instructions and videos. You can also create your own exercises. Log as you train or plan ahead with our calendar. Follow a ready-made training program, build your own, or simply decide what to do when you get to the gym. Your training history, PRs, statistics, and Strength Levels make it easy to see where you’ve been and where you’re going. TRAIN TOGETHER Connect with friends and make your training a little more social. See when your friends train, celebrate their progress, compare PRs and Strength Levels, and create or join challenges together. Challenge each other to train more often, do more reps, or reach whatever ridiculous goal you can come up with. You choose who you connect with, and your full training log stays private. FREE FEATURES • Log unlimited workouts, forever. • Support for both kg and lbs. • 600+ exercises with instructions and videos. • Create unlimited custom exercises. • Follow popular workouts and training programs. • Build your own routines and programs with linear progression. • Plan workouts and programs in your training calendar. • Track PRs and exercise history. • Compare your strength with other lifters using Strength Levels. • Track training volume, workouts, and other statistics. • Create training goals and streaks. • Complete our monthly challenges. • Connect with friends and challenge each other. • Use our rest timer and plate calculator. • Estimate your 1RM and get suggested PR warm-ups. • Track body measurements and progress pictures. • Connect with Apple Health. GO PREMIUM StrengthLog Premium unlocks our most advanced tools while supporting the continued development of the app. Premium includes: • Build unlimited training routines and programs with double and triple progression. • Our complete library of training programs for strength, bodybuilding, powerlifting, powerbuilding, sports, and more. • Advanced statistics for your training, muscle groups, and exercises. • Muscle heat maps showing what you’ve trained over any period. • Customizable favorite graphs. • Advanced logging with RPE, Reps in Reserve, % of 1RM, and quick set stats. • More tools for analyzing and planning your training. • Unlimited goals and streaks. • Connect your account to ChatGPT or Claude using our MCP integration. Whether you want a simple workout log or enough training data to disappear down a statistical rabbit hole for an entire evening, StrengthLog has you covered. Have an idea, found a bug, or just want to tell us what you think? Contact us at app@strengthlog.com. SUBSCRIPTIONS StrengthLog Premium is an automatically renewing subscription. • Choose between 1, 3, and 12 months. • Your App Store account will be charged upon purchase and your subscription will renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage or turn off auto-renewal in your App Store account settings. APPLE HEALTH With your permission, StrengthLog can read relevant data from Apple Health and share your completed workouts with it. You control what data StrengthLog can read or write through your Apple Health permissions.

Screenshots

Time2WOD4 screens
StrengthLog4 screens

Verdict

The call

The clearest difference is update cadence: StrengthLog at every 6 days against Time2WOD's every 2 months. StrengthLog also leads on ratings volume (3.7K vs 25). Time2WOD's advantage is review sentiment (100% vs 88%) and iOS requirement (13.0 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Time2WOD sells 1 one-off in-app purchase and StrengthLog sells 3 in-app purchases, starting at $16.90 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Time2WOD against 4.9 for StrengthLog. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 100% of Time2WOD's written reviews are positive against 88% of StrengthLog's.

UpkeepUpdate frequency

Time2WOD ships an update every 2 months, StrengthLog every 6 days. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

Scorecard4 real differences · 6 level
Time2WOD versus StrengthLog: the parameters behind the verdict, then further details
ParameterTime2WODStrengthLog
PriceFreeFree
Rating4.9 (25 ratings) — better4.9 (3.7K ratings)
Positive reviews100.0% of reviews — better88.0% of reviews
Number of ratings253.7K — better
Update frequencyEvery 2 monthsEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS13.0 — better15.0
Further details — not scored
Size32 MB158 MB
Age rating4+12+
DeveloperJoshua SeltzerStyrkelabbet AB

Customer experience

Time2WOD

All ratings25 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews16 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

StrengthLog

All ratings3,695 ratings
Positive97.5%
Neutral1.3%
Negative1.2%
Written reviews393 reviews
Positive88.0%
Neutral4.3%
Negative7.6%

Bugs and requests

Time2WOD

Not enough reviews yet to summarise bugs or requests.

StrengthLog

Reported bugs

3 issues
  • Disappearing workout data
  • Inability to clear/reset workout history
  • Inconsistent behavior when planning workouts for the same day

Requested features

4 requests
  • Ability to save and edit custom workout plans
  • Seamless integration with Apple Health
  • Community features like challenges and leaderboards
  • More personalized workout recommendations

In-app purchases

1 purchases

Time2WOD

One-time1
  • Time2WOD Rx (Premium)$2.99
3 purchases

StrengthLog

Subscriptions3
  • StrengthLog Premium - 1 month14 Days trial$16.901 Month
  • StrengthLog Premium - 3 months14 Days trial$37.903 Months
  • StrengthLog Premium - 1 year14 Days trial$109.001 Year

Questions

Is Time2WOD free?
Time2WOD is free to download, with in-app purchases available.
Is StrengthLog free?
StrengthLog is free to download, with in-app purchases available.
Which has better reviews, Time2WOD or StrengthLog?
Time2WOD is rated higher. Time2WOD averages 4.9 out of 5 from 25 ratings, while StrengthLog averages 4.9 from 3.7K ratings.
Do Time2WOD or StrengthLog have ads?
Neither Time2WOD nor StrengthLog shows ads.
Which is updated more often, Time2WOD or StrengthLog?
Time2WOD ships an update every 2 months, and StrengthLog every 6 days. Most recently, Time2WOD was updated on October 24, 2026 and StrengthLog on October 26, 2026.

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