Best Lifting App Ever
Weight lifted per set and per total workout. Also runs smoothly on my Apple Watch so I don’t have to be looking at my phone to record reps and weight, easy to do on the watch. Seriously an awesome
App that is excellent even without paying for the subscription.
Great organizational tool!!
It excels with the planning piece with many workouts included. These workouts can be modified to fit your preferences and your workout data is stored for use with the planning of your next workout. There are hundreds of exercises to choose from when planning.
It’s free but for a very small fee you can upgrade to some amazing enhancements.
And Sandrine and others are at the ready to answer questions. I couldn’t ask for more. Outstanding program and an outstanding team behind it.
