JEFIT Workout Plan Gym Tracker vs StrengthLog

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Tracker JEFIT is the ultimate workout tracker to plan your strength training, log workouts, and track exercise progress. Whether you want a simple gym log to track your weights and reps, or a smart, AI-guided routine that tells you exactly what to lift next—JEFIT makes your fitness journey easy-no guesswork. Join over 12 million people training smarter with JEFIT -- the free workout tracker, gym log, and strength training planner. WHAT USERS ARE SAYING “Really helpful for the gym. gives good suggestions and makes it easy to log and see progress. the calendar view makes it easy to see what you did previous days as well. I will always use a tracker going forward.” – Stuart Norris “Very useful app. You can create routine program, remember Weights you lifted last time…” – ammarimohamed “The app is super reliable. I have been using it for over 6 years now. using the suggestions and following the exact form built in to this app, i have made huge progress reducing fat and building muscle” – Amarprit Dhaliwal “It is exactly what I was looking for. User-friendly. Detailed data entry possible, without being over-complicated.” – VeerleC01 CORE FEATURES 1. SMART LOGGING & WORKOUT PLANNER • Log your training with an intuitive, easy-to-use, and user-friendly interface • A library of 1,400+ exercises with HD video instructions and animations to help you nail your form • Build your own custom workouts and exercises • Group exercises into supersets, and set a custom rest timer, stopwatch, or countdown for any exercise • Tag sets as warm-up, working, drop, or failure • Download and follow the built-in bodybuilding programs • Add notes and progress photos to any workout • Start an instant workout anywhere — set your time, equipment, and muscle focus, no fixed gym required 2. PERSONALIZED ADAPTIVE PLAN & PROGRESSIVE OVERLOAD • Adaptive Plan: a personalized training plan built around your goal, level, and equipment — powered by AI and backed by mesocycle and progressive overload science,so you just follow it, no guesswork,while it adapts every week as you progress - Built-in AI-powered progressive overload system: JEFIT’s smart AI analyzes your past workout logs to suggest exactly what weight and reps to lift next. 3. DEEP ANALYTICS & PROGRESS TRACKING • Track your progress with clear charts for volume, muscle focus, weekly sets per muscle, and movement balance • Get automatic One Rep Max(1RM) calculation for every exercise to visualize your strength growth • A detailed muscle map of your training – see what muscles you're focusing on • See a muscle recovery chart — decides which muscles are ready to train, and which still need rest • Track body weight, body fat, and measurements — waist, chest, arms, legs, and more 4. APPLE WATCH & iOS INTEGRATION • Live-sync your workout between JEFIT and your Apple Watch • Track your heart rate and calories burned as you train • See your set count and rest timer right on your lock screen • Add a widget to jump straight into today's workout JEFIT ELITE Upgrade to JEFIT Elite to unlock our most powerful, science-backed training tools designed to accelerate your results: • Adaptive AI Coach • Premium Analytics Dashboard • Elite Routine Library • Pro Training Tools PRICING & SUBSCRIPTION DETAILS: • Monthly: $12.99 / month • Yearly: $69.99 / year (Save over 55%) Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your Apple ID Account Settings after purchase. TERMS AND PRIVACY: https://www.jefit.com/terms-of-use/ https://www.jefit.com/privacy-policy/ Download JEFIT today to start tracking your progress and crush your fitness goals!

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.