Sprint Eight vs Stretch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sprint Eight
This app guides you through a high-intensity interval training workout designed for maximum calorie burn in minimal time. It provides timed intervals for sprinting and resting, allowing you to perform the exercise without specialized equipment.
- High Intensity Interval Training (HIIT)
- Maximum calorie burn
- No extra equipment needed
- Timed sprint and rest intervals
- 30-second sprint / 90-second rest cycle
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Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
Stretch
This app offers expert-led stretching and mobility programs designed to improve flexibility, reduce tension, and enhance overall well-being. It features customizable routines, full daily programs, and monthly challenges to help users build a consistent stretching habit.
- Expert-led classes for all levels
- Customizable stretch routines
- Full daily programs
- Monthly challenges
- Progress tracking
- Stretch reminders
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Welcome to Stretch, the all-in-one app for stretching, flexibility, and mobility training. Whether you want to improve your flexibility, reduce tension, or simply feel better in your body, Stretch makes it easy with expert-led programming for all levels, bodies, and goals. Created by Certified Personal Trainer, Yoga Teacher, and Stretching & Flexibility Coach Sam Gach, Stretch offers full-length classes, structured programs, quick routines, monthly challenges, and more to help you build an effective stretching habit so you can move better and feel your best. Features include: - Expert-led classes for all levels and goals - Customizable stretch routines for every muscle group - Full daily programs for flexibility, mobility, splits, and more - Monthly challenges with prizes to keep you on track - Daily session to keep your practice fresh - Programming for all body types and needs - Progress tracking with streaks and stretch reminders No matter your experience level, Stretch gives you the tools to improve your flexibility, feel better in your body, and create a sustainable stretching habit. Over 300,000 users trust Stretch to help them move better, feel better, and create lasting habits. Featured in CNBC, NBC Sports, GQ, Ellen, Today Show, and PopSugar, Stretch is your trusted partner in flexibility and mobility training. Download Stretch and start your journey to better flexibility and mobility. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view
Screenshots
Verdict
The clearest difference is in-app purchases: Sprint Eight at none against Stretch's 10. Sprint Eight also leads on iOS requirement (10.3 vs 16.0). Stretch's advantage is rating (4.8 vs 4.4) and ratings volume (3.2K vs 11). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stretch sells 9 in-app purchases, starting at $8.99 per month. Sprint Eight asks for nothing beyond the download.
Stretch holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 60% of Sprint Eight's written reviews are positive against 69% of Stretch's.
Sprint Eight ships an update every 6 weeks, Stretch monthly. The most recent releases landed on November 2, 2026 and November 11, 2026 respectively.
| Parameter | Sprint Eight | Stretch |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (11 ratings) | 4.8 (3.2K ratings) — better |
| Positive reviews | 60.0% of reviews | 69.4% of reviews — better |
| Number of ratings | 11 | 3.2K — better |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 10.3 — better | 16.0 |
| Further details — not scored | ||
| Size | 21 MB | 176 MB |
| Age rating | 4+ | 4+ |
| Developer | Brad McAnalley | Breakthrough Apps |
Customer experience
Sprint Eight
Stretch
Bugs and requests
Sprint Eight
Not enough reviews yet to summarise bugs or requests.
Stretch
Reported bugs
3 issues- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices
Requested features
5 requests- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses
In-app purchases
Sprint Eight
No in-app purchases
Stretch
- Monthly CS Subscription$8.991 Month
- Monthly Subscription7 Days trial$14.991 Month
- Stretch Monthly Subscription1 Month trial2 variants$14.991 Month
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- Monthly Subscription$14.991 Month
- Quarterly access7 Days trial$43.993 Months
- Yearly Membership7 Days trial$79.991 Year
- Yearly Membership7 Days trial$149.991 Year
- Yearly Subscription7 Days trial$149.991 Year
- Stretch Annual Subscription$149.991 Year
