Comparison

Refresh Wellness vs Embracing Life

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Refresh Wellness

Features
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The Refresh Wellness Platform helps organizations create healthier ways of working by giving employees practical tools to support their wellbeing and helping leaders better understand the health of their workplace. For Employees: These users can build healthy habits, manage stress, improve focus, reflect on their work experience, and access tools designed to support them throughout the workday. For Employers: Organizations receive organization-wide insights that help identify workplace challenges early, understand trends over time, and make informed decisions that support healthier, more engaged teams. Privacy is at the core of the platform. Individual employee responses are never shared with employers. Personal information remains 100% anonymous, and organizational insights are only presented in ways that protect employee confidentiality. Built specifically for workplaces, the Refresh Wellness Platform helps organizations support employee wellbeing, strengthen workplace performance, and create healthier ways of working for everyone. Getting Started The Refresh Wellness Platform is currently only available through Business accounts. If you are a business looking to learn more or sign up, please visit refreshinc.com and contact us.

About

Embracing Life

This app provides resources and strategies for suicide prevention and life promotion. It offers tools for personal reflection, safety planning, and initiating conversations about suicide, connecting users with community organizations.

Highlights
  • My Journey tracking
  • Practicing Gratitude exercises
  • Safety Planning tools
  • Suicide Prevention Information
  • Conversation Starters
  • Community Resources
Features
Read full description

Embracing Life Initiative is a collaborative table of government, Indigenous and community organizations who work in the continuum of life protection and life promotion. Embracing life works on strategies to build and sustain suicide prevention opportunities for everyone in Saskatchewan. Includes : My Journey Practicing Gratitude Safety Planning Suicide Prevention Information Conversation Starters on Suicide Resources

Screenshots

Refresh Wellness4 screens
Embracing Life3 screens

Verdict

The call

Refresh Wellness and Embracing Life are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 21, 2026 and October 15, 2026 respectively.

ScorecardNo meaningful differences
Refresh Wellness versus Embracing Life: the parameters behind the verdict, then further details
ParameterRefresh WellnessEmbracing Life
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyEvery 3 monthsEvery 3 months
AdsNoNo
In-app purchasesNoNo
Monetizationโ€”Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 โ€” better
Further details โ€” not scored
Size146 MB62 MB
Age rating17+12+
DeveloperRefresh Inc. CaOracast

In-app purchases

None

Refresh Wellness

No in-app purchases

None

Embracing Life

No in-app purchases

Questions

Is Refresh Wellness free?
Refresh Wellness is free to download, with no in-app purchases.
Is Embracing Life free?
Embracing Life is free to download, with no in-app purchases.
Do Refresh Wellness or Embracing Life have ads?
Neither Refresh Wellness nor Embracing Life shows ads.
Which is updated more often, Refresh Wellness or Embracing Life?
Refresh Wellness ships an update every 3 months, and Embracing Life every 3 months. Most recently, Refresh Wellness was updated on October 21, 2026 and Embracing Life on October 15, 2026.

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