Refresh Wellness vs Embracing Life
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Refresh Wellness
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The Refresh Wellness Platform helps organizations create healthier ways of working by giving employees practical tools to support their wellbeing and helping leaders better understand the health of their workplace. For Employees: These users can build healthy habits, manage stress, improve focus, reflect on their work experience, and access tools designed to support them throughout the workday. For Employers: Organizations receive organization-wide insights that help identify workplace challenges early, understand trends over time, and make informed decisions that support healthier, more engaged teams. Privacy is at the core of the platform. Individual employee responses are never shared with employers. Personal information remains 100% anonymous, and organizational insights are only presented in ways that protect employee confidentiality. Built specifically for workplaces, the Refresh Wellness Platform helps organizations support employee wellbeing, strengthen workplace performance, and create healthier ways of working for everyone. Getting Started The Refresh Wellness Platform is currently only available through Business accounts. If you are a business looking to learn more or sign up, please visit refreshinc.com and contact us.
Embracing Life
This app provides resources and strategies for suicide prevention and life promotion. It offers tools for personal reflection, safety planning, and initiating conversations about suicide, connecting users with community organizations.
- My Journey tracking
- Practicing Gratitude exercises
- Safety Planning tools
- Suicide Prevention Information
- Conversation Starters
- Community Resources
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Embracing Life Initiative is a collaborative table of government, Indigenous and community organizations who work in the continuum of life protection and life promotion. Embracing life works on strategies to build and sustain suicide prevention opportunities for everyone in Saskatchewan. Includes : My Journey Practicing Gratitude Safety Planning Suicide Prevention Information Conversation Starters on Suicide Resources
Screenshots
Verdict
Refresh Wellness and Embracing Life are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 21, 2026 and October 15, 2026 respectively.
| Parameter | Refresh Wellness | Embracing Life |
|---|---|---|
| Price | Free | Free |
| Positive reviews | โ | 100.0% of reviews |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | โ | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 146 MB | 62 MB |
| Age rating | 17+ | 12+ |
| Developer | Refresh Inc. Ca | Oracast |
In-app purchases
Refresh Wellness
No in-app purchases
Embracing Life
No in-app purchases
Questions
Is Refresh Wellness free?
Is Embracing Life free?
Do Refresh Wellness or Embracing Life have ads?
Which is updated more often, Refresh Wellness or Embracing Life?
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