Refresh Wellness vs Rise Strength Lab

The Refresh Wellness Platform helps organizations create healthier ways of working by giving employees practical tools to support their wellbeing and helping leaders better understand the health of their workplace. For Employees: These users can build healthy habits, manage stress, improve focus, reflect on their work experience, and access tools designed to support them throughout the workday. For Employers: Organizations receive organization-wide insights that help identify workplace challenges early, understand trends over time, and make informed decisions that support healthier, more engaged teams. Privacy is at the core of the platform. Individual employee responses are never shared with employers. Personal information remains 100% anonymous, and organizational insights are only presented in ways that protect employee confidentiality. Built specifically for workplaces, the Refresh Wellness Platform helps organizations support employee wellbeing, strengthen workplace performance, and create healthier ways of working for everyone. Getting Started The Refresh Wellness Platform is currently only available through Business accounts. If you are a business looking to learn more or sign up, please visit refreshinc.com and contact us.

Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.