Comparison

Refresh Wellness vs Reflexy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refresh Wellness

Features
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The Refresh Wellness Platform helps organizations create healthier ways of working by giving employees practical tools to support their wellbeing and helping leaders better understand the health of their workplace. For Employees: These users can build healthy habits, manage stress, improve focus, reflect on their work experience, and access tools designed to support them throughout the workday. For Employers: Organizations receive organization-wide insights that help identify workplace challenges early, understand trends over time, and make informed decisions that support healthier, more engaged teams. Privacy is at the core of the platform. Individual employee responses are never shared with employers. Personal information remains 100% anonymous, and organizational insights are only presented in ways that protect employee confidentiality. Built specifically for workplaces, the Refresh Wellness Platform helps organizations support employee wellbeing, strengthen workplace performance, and create healthier ways of working for everyone. Getting Started The Refresh Wellness Platform is currently only available through Business accounts. If you are a business looking to learn more or sign up, please visit refreshinc.com and contact us.

About

Reflexy

This app helps you understand your emotions and personal growth by journaling about life events. It guides you to separate facts from feelings, explore underlying needs, and set goals for a more mindful life. Monitor stress, anxiety, and other symptoms as you progress.

Highlights
  • Daily journaling of life events
  • Separating facts from feelings
  • Exploring underlying emotional needs
  • Setting personal goals
  • Monitoring stress and anxiety levels
  • Inspired by Nonviolent Communication
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Reflexy is a private journal for self-reflection on iPhone and iPad. No account, no ads, and your journal is stored on your device. Capture a moment, put your feelings into words, and consider the needs behind them. Connect what you discover with personal goals and the activities that support them. Free to download. Start 14 days of full access when you choose; it never turns into a charge. Keep everything with one purchase. No subscription. Whether you want to reflect after a difficult conversation, remember a good moment, or look back on your week, start with what feels useful to you. Capture what happened Create journal entries called Stories. Add text, a photo, activities, feelings, needs, and tags. Keep an entry brief or take time to explore it. Choose which steps appear when you create a story, then find past moments with search and tags. Explore feelings and needs Choose several feelings and rate each one's intensity from 1 to 10. Select the needs that matter in that situation. You make the connections; Reflexy gives you a place to record and revisit them. Connect reflection with action Create personal goals called Aims, connect them to needs, and link the activities that support them. Record those activities in your stories. Use the built-in activities or create your own, with categories that make sense to you. Notice patterns over time Insights shows emotional balance and distributions across your feelings, activities, goals, needs, and tags. Explore different periods and look for patterns in what you have recorded. Charts reflect your selections, not an analysis of your writing. Make the journal your own Choose a light, dark, or system theme, select your feeling stickers, customize the story flow, and decide whether photos start expanded or collapsed. Privacy, with clear choices No Reflexy account, no ads, and no advertising tracking. Reflexy does not record behavioral analytics about how you use your journal. Your entries, photos, and backups are not sent to the developer or RevenueCat. Your journal is stored on your device. App lock is on by default; you can skip setup or switch it off. When enabled, use a 6-digit passcode and optionally Face ID or Touch ID on supported devices. Create encrypted .reflexy backups, export them, or choose optional iCloud backups. Automatic iCloud backups are off by default. Backups let you restore a journal; they do not keep devices continuously in sync. A recovery key can sync through iCloud Keychain, and Reflexy provides a recovery code for another device. Apple's device backup settings apply separately. Apple and RevenueCat process purchase metadata to verify and restore access and provide purchase analytics. They do not receive journal content through Reflexy's purchase services. Try it at your own pace Download for free and choose when to start 14 days of full access. The trial never turns into an automatic charge. Afterwards, unlock all features forever with one purchase. No subscription. Without full access, you can still read, import, export, and delete your data. Creating and editing require an active trial or lifetime access. Verified users of earlier Reflexy versions keep full access without another purchase. Reflexy is a journal for personal reflection. It is not a medical device and does not provide diagnosis, treatment, therapy, or emergency assistance. Requires iOS 17 or later. Available in English, German, Spanish, French, Japanese, Korean, Russian, Ukrainian, and Simplified Chinese. Privacy policy: https://reflexy.app/privacy Terms of use: https://reflexy.app/terms Support: support@reflexy.app

Screenshots

Refresh Wellness4 screens
Reflexy4 screens

Verdict

The call

The clearest difference is in-app purchases: Refresh Wellness at none against Reflexy's 2. Refresh Wellness also leads on iOS requirement (15.1 vs 17.0). Reflexy's advantage is update cadence (every 5 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reflexy sells 2 in-app purchases, starting at $2.49 per month. Refresh Wellness asks for nothing beyond the download.

UpkeepUpdate frequency

Refresh Wellness ships an update every 3 months, Reflexy every 5 days. The most recent releases landed on September 17, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 6 level
Refresh Wellness versus Reflexy: the parameters behind the verdict, then further details
ParameterRefresh WellnessReflexy
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 3 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size135 MB34 MB
Age rating17+4+
DeveloperRefresh Inc. CaOleg Svetlichnyi

In-app purchases

None

Refresh Wellness

No in-app purchases

2 purchases

Reflexy

Subscriptions2
  • Monthly Premium access7 Days trial$2.491 Month
  • Yearly Premium access7 Days trial$18.991 Year

Questions

Is Refresh Wellness free?
Refresh Wellness is free to download, with no in-app purchases.
Is Reflexy free?
Reflexy is free to download, with in-app purchases available.
Do Refresh Wellness or Reflexy have ads?
Neither Refresh Wellness nor Reflexy shows ads.
Which is updated more often, Refresh Wellness or Reflexy?
Refresh Wellness ships an update every 3 months, and Reflexy every 5 days. Most recently, Refresh Wellness was updated on September 17, 2026 and Reflexy on October 3, 2026.

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