Comparison

Flow Yoga vs Yoga Sequence Builder

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Yoga

This app offers guided yoga classes and challenges for all skill levels, from beginner to advanced. It provides detailed pose instructions, customizable flows, and programs focused on flexibility, strength, relaxation, and stress reduction. Track your progress and explore therapeutic benefits of yoga at home.

Highlights
  • Professionally instructed yoga classes
  • Customizable flows by duration and focus
  • Over 200 poses with detailed descriptions
  • Strength, relaxation, and health-focused programs
  • Progress tracking for experienced users
  • Monthly updated class collections
Features
Read full description

FLOW YOGA is the top app for learning and mastering Yoga. FLOW YOGA is your own personal academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility or keeping fit. You can choose between strength, relaxation and health focused flows, using curated collections of poses for the optimal results. Starting from the basics, FLOW YOGA introduces the core concepts of Yoga for those who are new. Detailed descriptions with photos and videos help you to master any pose and perfect your posture for each asana. Suitable for beginners, intermediates and advanced levels, FLOW YOGA allows you to customize your classes to fit with your abilities and needs. For the more experienced, FLOW YOGA offers the perfect facilities to track your flows and test your body with advanced level poses. Each flow can be personalized to fit into your free time, with classes ranging from 15 to 60 minutes, at a pace that suits you. Yoga has been shown to provide great health benefits when done regularly, and so special programs have been crafted with the goal of muscle recovery, relaxation and stress reduction. FLOW YOGA offers tailored collections that focus on aiding common ailments through targeted flows. There are also a selection of hand picked asanas that are known to relax the mind and help calm the body. FLOW YOGA is perfect for both those looking to test themselves, and those that enjoy the therapeutic, healing benefits of Yoga. Highlights: - Curated collections of high-quality Yoga class videos for all levels (Updated monthly) - Create your own flow video guide based on your preferred duration, focus and intensity - Over 200 poses with photos and detailed descriptions - Quick search functionality to find the perfect poses for your needs Download FLOW YOGA today to start your Yoga journey! Subscription Details: Flow Yoga offers several subscription choices of various duration and pricing. These plans include monthly ($7.99 billed monthly) and an annual plan ($86.99 billed annually). All plans give you full access to Flow Yoga and all its features just at different duration levels. Once the yearly plan is selected you will be given a week free trial to use Flow Yoga. Once the trial comes to an end, your iTunes Account will be charged. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed. Manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. By continuing, you accept our Terms of Service and Privacy Policy. Click here to view our Privacy Policy and Terms of Service. Terms of Use of FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/ Privacy Policy FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/

About

Yoga Sequence Builder

Design and share custom yoga sequences for personal practice or teaching. Build structured, safe, and effective flows for various yoga styles and fitness goals. Access pose details and get intelligent suggestions to create inspiring classes.

Highlights
  • Create custom yoga sequences
  • Share yoga flows
  • Structured flow building
  • Pose details and benefits
  • Intelligent flow suggestions
  • Save and manage flows
Features
Read full description

THE AI-POWERED YOGA SEQUENCE BUILDER FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practitioners. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, Chair, or Prenatal yoga, FLOW helps you create professional yoga sequences faster and smarter. Plan complete yoga classes with drag-and-drop sequencing, smart timing, next-pose suggestions, teaching tools, PDF export, and an organized class library. NEW IN FLOW Brand-new Sequences page to browse, search, and manage saved yoga classes Visual sequence cards with cover pose, duration, style, and last-edited date Filter sequences by yoga style, duration, level, or custom tag Duplicate and remix any sequence in one tap AI-powered next pose suggestions to continue your flow naturally New Tools section with Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome Offline-first redesign — plan and teach without Wi-Fi WHY YOGA TEACHERS USE FLOW Drag-and-drop yoga sequence builder with visual class timeline AI-powered suggestions for the next pose in your flow 420+ illustrated yoga poses with Sanskrit and English names Alignment cues, contraindications, and anatomy notes Smart auto-timing that recalculates class duration PDF export for class plans, workshops, and teacher training Image export for quick visual sharing Easy sharing with students, clients, studios, and teachers Full iPhone and iPad sync Works offline — your sequences travel with you AI-POWERED YOGA SEQUENCING FLOW helps you move beyond static pose lists and build complete, teachable yoga classes. Use AI-powered pose suggestions to discover what comes next, support smoother transitions, and create balanced flows for different styles, levels, themes, and intentions. Build peak pose classes, Yin sessions, Power Yoga flows, Prenatal sequences, or full Vinyasa classes from warm-up to Savasana. WHO FLOW IS FOR Yoga teachers building studio and online classes RYT-200, RYT-300, and RYT-500 graduates Yoga therapists designing private and group sessions Teacher trainers writing YTT modules Vinyasa, Hatha, Yin, Ashtanga, Power, and Restorative instructors Prenatal, chair, kids, and senior yoga specialists Studio owners coordinating class plans Serious practitioners designing their own flows POSE LIBRARY — 420+ ASANAS Sanskrit and English pose names side by side Alignment cues for yoga teachers Anatomy notes for muscles and joints Contraindications for safer sequencing Beginner, Intermediate, and Advanced levels Prenatal-safe, Chair Yoga, Restorative, and Kids Yoga collections Filter by body part, peak pose, energy level, chakra, or intention SEQUENCES PAGE Turn saved yoga classes into a searchable library. Visual cards with cover pose, duration, style, and level Search by class name, pose, theme, or tag Filter by style, length, level, or intention Duplicate any sequence to remix and reuse Quick-edit from your library Save unlimited sequences with Pro Keep your teaching library organized instead of scattered across notebooks, screenshots, or old PDFs. TEACHING TOOLS Breath Timer — guide pranayama Class Countdown Timer — stay on track Savasana Bell — close class gently Metronome — maintain flow pacing FLOW supports you before and during class. EXPORTS AND SHARING Export any sequence as a print-ready PDF Download class plans for future teaching Share PDFs with students, clients, studios, or training groups Export image previews for quick visual sharing Keep sequences synced across iPhone and iPad Create, download, and share professional yoga class plans wherever you teach. BUILD SMARTER YOGA CLASSES WITH FLOW FLOW helps yoga teachers plan faster, teach better, and stay organized. Create your next yoga sequence today. Plan smarter. Teach with confidence. Build your flow with FLOW. Terms of Use: https://yoga-sequencing.com/terms Privacy Policy: https://yoga-sequencing.com/privacy

Screenshots

Flow Yoga4 screens
Yoga Sequence Builder4 screens

Verdict

The call

The clearest difference is monetization model: Flow Yoga at free with in-app purchases against Yoga Sequence Builder's subscription. Flow Yoga also leads on rating (4.0 vs 3.8) and iOS requirement (9.0 vs 16.0). Yoga Sequence Builder's advantage is review sentiment (80% vs 67%). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Yoga sells 2 in-app purchases, starting at $7.99 per month and Yoga Sequence Builder sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Flow Yoga holds the better App Store score, 4.0 against 3.8. Both are backed by a comparable volume of ratings — 14 and 21 respectively. Written reviews complicate that: 67% of Flow Yoga's written reviews are positive against 80% of Yoga Sequence Builder's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Flow Yoga ships an update every 3 weeks, Yoga Sequence Builder fortnightly. The most recent releases landed on September 25, 2026 and October 16, 2026 respectively.

Scorecard4 real differences · 6 level
Flow Yoga versus Yoga Sequence Builder: the parameters behind the verdict, then further details
ParameterFlow YogaYoga Sequence Builder
PriceFreeFree
Rating4.0 (14 ratings) — better3.8 (21 ratings)
Positive reviews66.7% of reviews79.5% of reviews — better
Number of ratings1421 — better
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS9.0 — better16.0
Further details — not scored
Size43 MB12 MB
Age rating4+4+
DeveloperSIMYA LABS COMPANY LIMITEDErkin Yagci

Customer experience

Flow Yoga

All ratings14 ratings
Positive78.6%
Neutral0.0%
Negative21.4%
Written reviews6 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Yoga Sequence Builder

All ratings21 ratings
Positive61.9%
Neutral19.0%
Negative19.0%
Written reviews44 reviews
Positive79.5%
Neutral9.1%
Negative11.4%

In-app purchases

2 purchases

Flow Yoga

Subscriptions2
  • Flow Yoga Premium Monthly$7.991 Month
  • Flow Yoga Premium Yearly$86.991 Year
2 purchases

Yoga Sequence Builder

Subscriptions2
  • 1 Month Subscription$7.991 Month
  • FLOW Yearly Premium3 Days trial$59.991 Year

Questions

Is Flow Yoga free?
Flow Yoga is free to download, with in-app purchases available.
Is Yoga Sequence Builder free?
Yoga Sequence Builder is free to download, with in-app purchases available.
Which has better reviews, Flow Yoga or Yoga Sequence Builder?
Flow Yoga is rated higher. Flow Yoga averages 4.0 out of 5 from 14 ratings, while Yoga Sequence Builder averages 3.8 from 21 ratings.
Do Flow Yoga or Yoga Sequence Builder have ads?
Neither Flow Yoga nor Yoga Sequence Builder shows ads.
Which is updated more often, Flow Yoga or Yoga Sequence Builder?
Flow Yoga ships an update every 3 weeks, and Yoga Sequence Builder fortnightly. Most recently, Flow Yoga was updated on September 25, 2026 and Yoga Sequence Builder on October 16, 2026.

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