Comparison

Flow Yoga vs Flo Pilates

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Yoga

This app offers guided yoga classes and challenges for all skill levels, from beginner to advanced. It provides detailed pose instructions, customizable flows, and programs focused on flexibility, strength, relaxation, and stress reduction. Track your progress and explore therapeutic benefits of yoga at home.

Highlights
  • Professionally instructed yoga classes
  • Customizable flows by duration and focus
  • Over 200 poses with detailed descriptions
  • Strength, relaxation, and health-focused programs
  • Progress tracking for experienced users
  • Monthly updated class collections
Features
Read full description

FLOW YOGA is the top app for learning and mastering Yoga. FLOW YOGA is your own personal academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility or keeping fit. You can choose between strength, relaxation and health focused flows, using curated collections of poses for the optimal results. Starting from the basics, FLOW YOGA introduces the core concepts of Yoga for those who are new. Detailed descriptions with photos and videos help you to master any pose and perfect your posture for each asana. Suitable for beginners, intermediates and advanced levels, FLOW YOGA allows you to customize your classes to fit with your abilities and needs. For the more experienced, FLOW YOGA offers the perfect facilities to track your flows and test your body with advanced level poses. Each flow can be personalized to fit into your free time, with classes ranging from 15 to 60 minutes, at a pace that suits you. Yoga has been shown to provide great health benefits when done regularly, and so special programs have been crafted with the goal of muscle recovery, relaxation and stress reduction. FLOW YOGA offers tailored collections that focus on aiding common ailments through targeted flows. There are also a selection of hand picked asanas that are known to relax the mind and help calm the body. FLOW YOGA is perfect for both those looking to test themselves, and those that enjoy the therapeutic, healing benefits of Yoga. Highlights: - Curated collections of high-quality Yoga class videos for all levels (Updated monthly) - Create your own flow video guide based on your preferred duration, focus and intensity - Over 200 poses with photos and detailed descriptions - Quick search functionality to find the perfect poses for your needs Download FLOW YOGA today to start your Yoga journey! Subscription Details: Flow Yoga offers several subscription choices of various duration and pricing. These plans include monthly ($7.99 billed monthly) and an annual plan ($86.99 billed annually). All plans give you full access to Flow Yoga and all its features just at different duration levels. Once the yearly plan is selected you will be given a week free trial to use Flow Yoga. Once the trial comes to an end, your iTunes Account will be charged. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed. Manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. By continuing, you accept our Terms of Service and Privacy Policy. Click here to view our Privacy Policy and Terms of Service. Terms of Use of FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/ Privacy Policy FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/

About

Flo Pilates

Easily book and manage your fitness classes directly from your device. Make reservations, join waitlists, and check your membership status on the go.

Highlights
  • Book classes
  • Manage fitness experience
  • Make reservations
  • Join waitlists
  • Check profile
  • Check membership status
Features
Read full description

Download the Flo Pilates app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.flostudios.co.uk/ to learn more.

Screenshots

Flow Yoga4 screens
Flo Pilates4 screens

Verdict

The call

The clearest difference is review sentiment: Flow Yoga at 67% against Flo Pilates's 0%. Flow Yoga also leads on rating (4.0 vs 1.0) and update cadence (every 3 weeks vs every 7 months). Flo Pilates's advantage is in-app purchases (none vs 2). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Yoga sells 2 in-app purchases, starting at $7.99 per month. Flo Pilates asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Flow Yoga holds the better App Store score, 4.0 against 1.0. That said, the two scores are not equally well evidenced: Flow Yoga has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 67% of Flow Yoga's written reviews are positive against 0% of Flo Pilates's.

UpkeepUpdate frequency

Flow Yoga ships an update every 3 weeks, Flo Pilates every 7 months. The most recent releases landed on September 25, 2026 and October 5, 2026 respectively.

Scorecard7 real differences · 3 level
Flow Yoga versus Flo Pilates: the parameters behind the verdict, then further details
ParameterFlow YogaFlo Pilates
PriceFreeFree
Rating4.0 (14 ratings) — better1.0 (2 ratings)
Positive reviews66.7% of reviews — better0.0% of reviews
Number of ratings14 — better2
Update frequencyEvery 3 weeks — betterEvery 7 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS9.0 — better15.6
Further details — not scored
Size43 MB31 MB
Age rating4+4+
DeveloperSIMYA LABS COMPANY LIMITEDFLO PILATES LIMITED

Customer experience

Flow Yoga

All ratings14 ratings
Positive78.6%
Neutral0.0%
Negative21.4%
Written reviews6 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Flo Pilates

All ratings2 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

2 purchases

Flow Yoga

Subscriptions2
  • Flow Yoga Premium Monthly$7.991 Month
  • Flow Yoga Premium Yearly$86.991 Year
None

Flo Pilates

No in-app purchases

Questions

Is Flow Yoga free?
Flow Yoga is free to download, with in-app purchases available.
Is Flo Pilates free?
Flo Pilates is free to download, with no in-app purchases.
Which has better reviews, Flow Yoga or Flo Pilates?
Flow Yoga is rated higher. Flow Yoga averages 4.0 out of 5 from 14 ratings, while Flo Pilates averages 1.0 from 2 ratings.
Do Flow Yoga or Flo Pilates have ads?
Neither Flow Yoga nor Flo Pilates shows ads.
Which is updated more often, Flow Yoga or Flo Pilates?
Flow Yoga ships an update every 3 weeks, and Flo Pilates every 7 months. Most recently, Flow Yoga was updated on September 25, 2026 and Flo Pilates on October 5, 2026.

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