Pvolve Streaming vs TMREEN

FITNESS, EVOLVED. Meet the innovative fitness method that will change the way you workout. Pvolve combines low-impact functional fitness and unique resistance equipment to sculpt, strengthen and energize. Experience the magic of the method when you move your body the way it was meant to move. Download our fitness app to evolve your fitness routine today. UNLIMITED WORKOUTS ON DEMAND Get access to thousands of workouts with new on-demand videos added every week and daily live-streaming classes. Our class types: • Strength & Sculpt: Sculpt and tone your full body with our signature low-impact, big results workout. • Progressive Weight Training: Build strength with a mix of weight training and dynamic, functional movement. • Recover & Stretch: Ease feelings of tightness and relax the muscles with restorative techniques. • Women's Health: Support for women's physiology including pelvic floor, cycle-tracking, and menopause. • Cardio Burn: Get your heart pumping by alternating cardio and form-focused strength pushes. • Mat Definition: Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist. OTHER FEATURES Find out what makes us the best functional fitness app. - Filter to find your perfect workout. Sort by: • Class type: Our class types work together to bring you a well-rounded routine. • Length: Find videos ranging from 10-70 minutes to work best for you and your schedule. • Equipment: Get moving with workouts using your favorite pieces of equipment or no equipment at all. • Benefit: Tone, balance, flexibility, and mobility. • Focus area: Target your arm, legs, core, or lower body and glutes—or do it all at once with a full-body workout. • Trainer: Choose any of our best-in-class instructors. - Move to your own beat. Choose from a list of popular music categories to play during every workout. You can even adjust the volume of the music and trainer separately for the perfect balance. - Work out your way. Select from workouts with little to no equipment or experience the maximum body-shaping benefits of our Method with our one-of-a-kind tools like the P.ball, P.3 Trainer, and P.band. - All levels welcome. Our instructors provide modifications to help you make the most of each workout. From beginner to advanced, there's something for everyone. - Keep track of your favorites. "Heart" your favorite workouts for convenience. - Accountability included. See your running tally of workouts completed and hours spent working out right in the app. HOW TO JOIN & ACCESS THE APP New here? Download the app and get started with a 14-day free trial for full access to our method (renews at $24.99/month.) You can also start by purchasing one of our equipment bundles for new members, at pvolve.com. • Existing Pvolve members get unlimited access to the app. Log into your account for complete access.

TMREEN is a workout tracker and workout planner for people who take their training seriously. Plan workouts, track every set and rep, manage exercises, monitor progress, and keep your training organized in one place. WORKOUT PLANNER Create workout routines around your goals and preferred training style. Choose exercises, sets, reps, and workout structure for strength training, hypertrophy, bodybuilding, muscle growth, or general fitness. Organize exercises, create supersets, and build flexible training plans that work for you. EXERCISE TRACKER Log sets, reps, weights, and warm-up sets as you train. View previous results during workouts to track performance and set new goals. If interrupted, your workout progress is automatically saved so you can resume later. Review workout history, personal records, maximum weight lifted, training volume, and activity over time. 400+ EXERCISES Explore 400+ exercises across 16 muscle groups. Search the exercise library, browse by muscle group, or use the interactive body map to find movements for your target muscles. Watch exercise videos and create custom exercises whenever you need a movement that isn't in the library. EXERCISE ALTERNATIVES Set up alternative exercises for your workouts and switch movements without rebuilding your plan. Choose alternatives targeting the same muscle group and manage options for individual exercises, including those within supersets. SHARE WORKOUTS Share workout plans with friends, training partners, or coaches through a simple link with a rich preview. Others can view and import your routine into their own TMREEN library without rebuilding it manually. PROGRESS TRACKING Track progress photos, body measurements, and body weight in chronological records. Use your activity calendar and workout history to monitor consistency and review your training journey. Create shareable progress banners highlighting your milestones and achievements. Export PDF progress reports covering your workouts, measurements, body weight, and achievements. REST TIMER Use customizable rest timers between sets. Set your default rest duration in Settings and receive haptic feedback, background notifications, and sound alerts when it's time to train again. MEAL PLANNER Build personalized meal plans around your training goals. Organize meals by day, add custom meals and photos, set alternative meals for each slot, customize your daily plan, and share meal plans through a simple link. BUILT AROUND YOUR TRAINING Choose metric or imperial units. Start as a guest without creating an account, then sign in securely with Google or Apple to sync your data across devices. Your guest progress carries over when you sign in. Your training data stays private and is never sold or shared with third parties. Whether you need a gym workout tracker, workout planner, exercise tracker, training log, or a way to organize your fitness progress, TMREEN helps you plan training, track performance, and stay consistent. Download TMREEN and take control of your training.