Plank vs Plank Timer by Axcentra

Plank Bot challenge you to maintain a plank pose for several minutes using different plank combos. This app will guide you through increasing difficult plank exercise levels helping you to get flat abs and strong core. Plank pose available inside the app are suitable for both men and women. To achieve best results, practice 5 min plank workout each day. At more advanced levels, plank timer can be customized to your planking needs. There are also several 30 day plank challenge that you can accept to challenge yourself. No other exercise is needed when you can have different types of planks, as planking is a great way to build muscles and overall balance of your body.

Plank Timer is a plank timer, workout timer, and exercise timer built for planks, core workouts, and 30-day plank challenges. Create custom intervals, follow clear audio cues, and track streaks so you stay consistent—whether you’re doing a quick home workout or a structured training plan. Train smarter with Plank Timer Plank & core workout timer: perfect for planks, abs training, and stability work - Custom intervals: set work/rest, repeats, difficulty, and auto-progressions - Plank challenge plans: beginner to advanced 30-day plank challenge programs - Audio-guided training: start, rest, and switch with clear cues - Progress & streaks: workout history, personal bests, and daily reminders - Share & compete: share results and challenge friends for accountability - No equipment needed: effective workouts in minutes a day How it works - Pick a preset plan or create your own interval timer routine - Start your workout and follow the guided sets + rests - Track progress, protect your streak, and level up over time Plank variations included Target different muscles with standard and side planks, elbow planks, plus harder holds as you improve. Whether you’re starting your first plank challenge or leveling up your core routine, Plank Timer makes training simple, effective, and consistent.