Google Fit vs Trainr

Get to a healthier and more active life with Google Fit! It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health. Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing. Google Fit will also help you: SEE YOUR WORKOUTS Get insights and see stats such as heart rate, speed, pace, route, and more for your runs, walks, and bike rides. MONITOR YOUR GOALS See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind. MAKE EVERY MOVE COUNT All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favorite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity your other apps didn’t track - from Aerobics to Zumba! CONNECT WITH YOUR FAVORITE APPS AND DEVICES Google Fit can show you info from many of your favorite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace, and more. CHECK IN AT ANYTIME, FROM ANYWHERE See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in browse, where you can find all of your health and wellness data. Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit

Discover the ideal app for your running sessions, marathons, trails, triathlons and more! Designed to meet the needs of athletes at all levels, it supports you at every stage of your preparation. PLAN YOUR WORKOUTS EFFICIENTLY: Create customized workouts tailored to your specific goals (duration, speed, cardio, power ...) and sync them easily with your Apple Watch. MONITOR YOUR FITNESS: Thanks to a daily analysis of your health data and the calculation of the intensity of your sessions, accurately assess your ability to engage in sporting activity. TAKE AN IN-DEPTH LOOK AT YOUR PERFORMANCE: Analyze your training data with detailed graphs (heart rate, speed, power, altitude, cadence, ground contact time, vertical oscillation, stride length), view your route map, explore heart rate zones and segments. ANALYZE YOUR TRAINING LOAD: Find out immediately if your training is too intensive or too fast. Observe and compare TRIMP (TRaining IMPulse), duration, distance or elevation gain to assess the impact of each session over various periods: the last 7 days, the last 12 weeks, or the previous year. PLEASE NOTE: - Trainr works without an Apple Watch, but this accessory is recommended to make full use of the functionalities and to collect essential data. - Trainr synchronizes with Apple Health to access the data displayed. Your authorization will be required to access the types of data needed for the application. *** Your health information remains strictly confidential and never leaves your device. We respect your privacy and do not share your data. Privacy Policy: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/privacy-policy Terms and Conditions: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/terms-and-conditions EULA: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/eula