StrengthLog vs FitNotes 2

THE WORLD’S MOST GENEROUS WORKOUT TRACKER StrengthLog is the workout tracker for people who take their training seriously, whether you’re just getting started or have been lifting for decades. Plan your training. Log every set. Track your progress. Follow proven training programs or build your own. Compare your strength with other lifters. Set goals, build streaks, and challenge your friends. And unlike many workout apps, StrengthLog gives you everything you need to train effectively for free. Unlimited workout logging. No ads. No trial that suddenly locks you out. 100% gains, 0% ads. BUILT FOR LIFTERS, BY LIFTERS StrengthLog has been developed together with hundreds of thousands of lifters, from beginners to competitive strength athletes. Our library contains 600+ strength, cardio, and mobility exercises with instructions and videos. You can also create your own exercises. Log as you train or plan ahead with our calendar. Follow a ready-made training program, build your own, or simply decide what to do when you get to the gym. Your training history, PRs, statistics, and Strength Levels make it easy to see where you’ve been and where you’re going. TRAIN TOGETHER Connect with friends and make your training a little more social. See when your friends train, celebrate their progress, compare PRs and Strength Levels, and create or join challenges together. Challenge each other to train more often, do more reps, or reach whatever ridiculous goal you can come up with. You choose who you connect with, and your full training log stays private. FREE FEATURES • Log unlimited workouts, forever. • Support for both kg and lbs. • 600+ exercises with instructions and videos. • Create unlimited custom exercises. • Follow popular workouts and training programs. • Build your own routines and programs with linear progression. • Plan workouts and programs in your training calendar. • Track PRs and exercise history. • Compare your strength with other lifters using Strength Levels. • Track training volume, workouts, and other statistics. • Create training goals and streaks. • Complete our monthly challenges. • Connect with friends and challenge each other. • Use our rest timer and plate calculator. • Estimate your 1RM and get suggested PR warm-ups. • Track body measurements and progress pictures. • Connect with Apple Health. GO PREMIUM StrengthLog Premium unlocks our most advanced tools while supporting the continued development of the app. Premium includes: • Build unlimited training routines and programs with double and triple progression. • Our complete library of training programs for strength, bodybuilding, powerlifting, powerbuilding, sports, and more. • Advanced statistics for your training, muscle groups, and exercises. • Muscle heat maps showing what you’ve trained over any period. • Customizable favorite graphs. • Advanced logging with RPE, Reps in Reserve, % of 1RM, and quick set stats. • More tools for analyzing and planning your training. • Unlimited goals and streaks. • Connect your account to ChatGPT or Claude using our MCP integration. Whether you want a simple workout log or enough training data to disappear down a statistical rabbit hole for an entire evening, StrengthLog has you covered. Have an idea, found a bug, or just want to tell us what you think? Contact us at app@strengthlog.com. SUBSCRIPTIONS StrengthLog Premium is an automatically renewing subscription. • Choose between 1, 3, and 12 months. • Your App Store account will be charged upon purchase and your subscription will renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage or turn off auto-renewal in your App Store account settings. APPLE HEALTH With your permission, StrengthLog can read relevant data from Apple Health and share your completed workouts with it. You control what data StrengthLog can read or write through your Apple Health permissions.

Keep track of your progress in the gym with a workout tracker and planner. • Based on the popular FitNotes app, the best workout planner app ever made on any platform • Routines: Save your workout routines as templates, log them to a workout • Personal Records are automatically tracked • 1RM, Percents Calculator • Plate Calculator with profiles per gym and multiple barbells • Body Tracker: Record your weight, body fat and any other measurement. Integrates with Apple HealthKit. • Goal Tracker: Set personal goals for exercises, such as a 1RM. • Graphs: Helps to analyze your progress and plan your programming • Rest Timer, EMOM, AMRAP and Tabata timers • Notifications: Be notified when the rest timer ends for your next set • Supports every kind of exercise: weight, reps, distance, time • Use built-in exercises or create your own • Mix pounds (lbs) and kilograms (kg) easily • Add notes to workouts, sets, templates and body measurements • Dark Mode • Apple Watch app • Apple Workout integration with or without Apple Watch • Share workouts as text or an image • Warmup sets • RPE, RIR • Attach images and videos • Import the original FitNotes database and FitNotes CSV files • Manual and automatic backups to iCloud • Export your workouts in a CSV • Export back to the original FitNotes. No lock-in. • No account required You can import CSVs from other fitness and workout log apps to bring your data over. The free version of FitNotes 2 can save up to 12 workouts. Delete older workouts to continue using for free. All features are available free, the number of workouts is the only restriction. To save more workouts, purchase FitNotes unlimited lifetime access or a subscription. Terms of Use: https://getfitnotes.com/termsofuse This app is not affiliated with other fitness apps. Purchase of FitNotes does not transfer to other platforms. FitNotes Changes: Version 14 - Batch import of templates - Option to show workout set completion times - Option to the % of Training Max that a workout set is - Option to show moving average on body measurement charts - Abbreviations recognized in exercise search - Improved workout CSV import/export for Hevy, FitBod and Strong, including RPE, RIR and warmup sets - Fixed swiping workouts on iOS 26 Version 13 - Option to show the Next Set on the lock screen timer - Up/down buttons to move selected workout exercises together Version 12 - Record training max history - Templates can program based on percentages of training max - Import workout text and JSON - Import HeavySet templates - Attach photos and videos to notes - Exercise video library - French translation Version 11 - Added a per-exercise option to exclude it from statistics and graphs - Mark favorite exercises and keep them at the top of the list - Can tap links in workout notes - Plate calculator follows the next set - Modify RPE and RIR from the watch - Fix template Share and Move options - Show newly created exercises even when 'Hide Unused Exercises' is on Version 10 - Ability to hide exercises Version 8 - Add option to skip the rest timer for the final set - Long press notes to show the menu - Update CSV format for the other FitNotes import Version 7 - Export and import templates - Added an option to copy previous sets when adding an exercise to a workout - Add 'Copy' to the long press menu on workout notes Version 5 - Add the rest timer to the lock screen. - Add 'By Year' to statistics time groupings - Add an option to double an exercise's weight when calculating volume. You can use this for unilateral or dumbbell exercises. - Add RPE and RIR to workout sets - Add custom rest times to a single workout set - Add an option to show the workout set notes without opening the notes screen - Flag sets as 'warmup'. Warmup sets are excluded from graphs, statistics and goals. - Fix the rest timer buttons not working after uses EMOM/AMRAP timers