Comparison

StrengthLog vs simpleLift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StrengthLog

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Highlights
  • Unlimited workout logging
  • Extensive exercise library with video instructions
  • Proven strength training programs
  • Progress analysis and statistics
  • Goal setting and streak tracking
  • Plate calculator and rest timer
  • Apple Health integration
Features
Read full description

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.

About

simpleLift

Log and manage your fitness routine with this user-friendly workout tracking app. It offers AI-recommended workouts and seamless integration with Apple Health for efficient progress monitoring.

Highlights
  • AI Recommended Workouts
  • Simple and intuitive UI
  • Apple Health Integration
  • Seamless workout logging
  • Fitness routine management
Features
Read full description

Easily track your workouts with simpleLift - the most user-friendly workout tracking app for iOS. Designed for efficiency and ease, simpleLift offers a clutter-free interface to seamlessly log and manage your fitness routine. Features: - AI Recommended Workouts: Tailored suggestions based on your progress and goals. - Simple UI: Intuitive and straightforward tracking with just a few taps. - Apple Health Integration: Sync your workout data effortlessly.

Screenshots

StrengthLog4 screens
simpleLift3 screens

Verdict

The call

The clearest difference is in-app purchases: simpleLift at none against StrengthLog's 3. simpleLift also leads on review sentiment (100% vs 88%). StrengthLog's advantage is ratings volume (3.7K vs 2) and update cadence (weekly vs every 3 weeks). On price, rating, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month. simpleLift asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for StrengthLog against 5.0 for simpleLift. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 88% of StrengthLog's written reviews are positive against 100% of simpleLift's.

UpkeepUpdate frequency

StrengthLog ships an update weekly, simpleLift every 3 weeks. The most recent releases landed on October 16, 2026 and October 6, 2026 respectively.

Scorecard6 real differences · 4 level
StrengthLog versus simpleLift: the parameters behind the verdict, then further details
ParameterStrengthLogsimpleLift
PriceFreeFree
Rating4.9 (3.7K ratings)5.0 (2 ratings) — better
Positive reviews88.3% of reviews100.0% of reviews — better
Number of ratings3.7K — better2
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.0 — better15.2
Further details — not scored
Size158 MB24 MB
Age rating4+4+
DeveloperStyrkelabbet ABKadalyst LLC

Customer experience

StrengthLog

All ratings3,674 ratings
Positive97.5%
Neutral1.3%
Negative1.1%
Written reviews386 reviews
Positive88.3%
Neutral4.4%
Negative7.3%

simpleLift

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

StrengthLog

Reported bugs

3 issues
  • Disappearing workout data
  • Inability to clear/reset workout history
  • Inconsistent behavior when planning workouts for the same day

Requested features

4 requests
  • Ability to save and edit custom workout plans
  • Seamless integration with Apple Health
  • Community features like challenges and leaderboards
  • More personalized workout recommendations

simpleLift

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

StrengthLog

Subscriptions3
  • StrengthLog Premium - 1 month14 Days trial$16.901 Month
  • StrengthLog Premium - 3 months14 Days trial$37.903 Months
  • StrengthLog Premium - 1 year14 Days trial$109.001 Year
None

simpleLift

No in-app purchases

Questions

Is StrengthLog free?
StrengthLog is free to download, with in-app purchases available.
Is simpleLift free?
simpleLift is free to download, with no in-app purchases.
Which has better reviews, StrengthLog or simpleLift?
simpleLift is rated higher. StrengthLog averages 4.9 out of 5 from 3.7K ratings, while simpleLift averages 5.0 from 2 ratings.
Do StrengthLog or simpleLift have ads?
Neither StrengthLog nor simpleLift shows ads.
Which is updated more often, StrengthLog or simpleLift?
StrengthLog ships an update weekly, and simpleLift every 3 weeks. Most recently, StrengthLog was updated on October 16, 2026 and simpleLift on October 6, 2026.

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