Comparison

StrengthLog vs IronStack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StrengthLog

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Highlights
  • Unlimited workout logging
  • Extensive exercise library with video instructions
  • Proven strength training programs
  • Progress analysis and statistics
  • Goal setting and streak tracking
  • Plate calculator and rest timer
  • Apple Health integration
Features
Read full description

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.

About

IronStack

Log your gym workouts quickly and efficiently with this streamlined strength training app. Track progress, set personal records, and customize exercises without unnecessary clutter or account creation. Offers optional Pro features for advanced insights and AI-generated workouts.

Highlights
  • Fast workout logging
  • Automatic PR detection
  • Built-in rest timer
  • Customizable exercises
  • Apple Watch integration
  • Workout history search
  • Optional AI workout generation
Features
Read full description

A simpler way to log your workouts and see your progress. If you currently track your lifts in a notebook, Notes, or a spreadsheet, IronStack gives you the same straightforward experience—with less effort and better progress tracking. No account. No clutter. Just open your workout, log your sets, and keep training. Your workout data stays on your device. There are no required sign-ups, social feeds, or unnecessary distractions. SIMPLE WORKOUT LOGGING · Log weight, reps, or duration in seconds · Use quick +/- controls to make adjustments · See what you lifted last time beside every set · Automatically generate warm-up sets · Use the built-in rest timer · Add notes to workouts and exercises SEE YOUR PROGRESS IronStack turns your workout history into useful progress tracking—without requiring you to manage a complicated spreadsheet. · Automatically detect personal records · Track training volume over time · View estimated one-rep maxes and progress trends · Search your complete workout history · Share PRs with clean visual cards TRAIN YOUR WAY · Create your own exercises · Track exercises by reps or duration · Filter exercises by muscle group, equipment, or category · Access video demonstrations · Organize workouts into folders · Duplicate and customize workout routines APPLE WATCH INTEGRATION Log sets from your wrist while you train. Sync workouts with your Apple Watch in real time, track heart rate and calories, and spend less time reaching for your phone. IRONSTACK PRO Unlock additional training tools with one lifetime purchase—no subscription required. · AI workout generation based on your goals · Post-workout insights and next-session suggestions · Advanced trends, charts, and training targets · Visual plate calculator · Unlimited workouts Whether you follow a detailed program or simply want to record what you lifted today, IronStack keeps workout tracking fast, organized, and out of your way. Less app. More training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

StrengthLog4 screens
IronStack4 screens

Verdict

The call

The clearest difference is ratings volume: StrengthLog at 3.6K against IronStack's 6. StrengthLog also leads on device support (4 vs 2). IronStack's advantage is update cadence (every 4 days vs every 10 days) and review sentiment (100% vs 88%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month and IronStack sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for StrengthLog against 4.8 for IronStack. That said, the two scores are not equally well evidenced: StrengthLog has 3.6K ratings behind it against 6, so its average is the more settled of the two. Written reviews are what separate them: 88% of StrengthLog's written reviews are positive against 100% of IronStack's.

UpkeepUpdate frequency

StrengthLog ships an update every 10 days, IronStack every 4 days. The most recent releases landed on October 1, 2026 and September 30, 2026 respectively.

Scorecard4 real differences · 6 level
StrengthLog versus IronStack: the parameters behind the verdict, then further details
ParameterStrengthLogIronStack
PriceFreeFree
Rating4.9 (3.6K ratings) — better4.8 (6 ratings)
Positive reviews88.3% of reviews100.0% of reviews — better
Number of ratings3.6K — better6
Update frequencyEvery 10 daysEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, Apple Watch
Requires iOS15.0 — better16.4
Further details — not scored
Size184 MB59 MB
Age rating4+4+
DeveloperStyrkelabbet ABZanaWorks LLC

Customer experience

StrengthLog

All ratings3,647 ratings
Positive97.5%
Neutral1.3%
Negative1.1%
Written reviews385 reviews
Positive88.3%
Neutral4.4%
Negative7.3%

IronStack

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

StrengthLog

Reported bugs

3 issues
  • Disappearing workout data
  • Inability to clear/reset workout history
  • Inconsistent behavior when planning workouts for the same day

Requested features

4 requests
  • Ability to save and edit custom workout plans
  • Seamless integration with Apple Health
  • Community features like challenges and leaderboards
  • More personalized workout recommendations

IronStack

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

StrengthLog

Subscriptions3
  • StrengthLog Premium - 1 month14 Days trial$16.901 Month
  • StrengthLog Premium - 3 months14 Days trial$37.903 Months
  • StrengthLog Premium - 1 year14 Days trial$109.001 Year
3 purchases

IronStack

Subscriptions2
  • Pro Monthly$2.991 Month
  • Pro Yearly$19.991 Year
One-time1
  • IronStack Lifetime Unlock$39.99

Questions

Is StrengthLog free?
StrengthLog is free to download, with in-app purchases available.
Is IronStack free?
IronStack is free to download, with in-app purchases available.
Which has better reviews, StrengthLog or IronStack?
StrengthLog is rated higher. StrengthLog averages 4.9 out of 5 from 3.6K ratings, while IronStack averages 4.8 from 6 ratings.
Do StrengthLog or IronStack have ads?
Neither StrengthLog nor IronStack shows ads.
Which is updated more often, StrengthLog or IronStack?
StrengthLog ships an update every 10 days, and IronStack every 4 days. Most recently, StrengthLog was updated on October 1, 2026 and IronStack on September 30, 2026.

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