SleepCoach vs Longevity.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SleepCoach
This app acts as a personal sleep coach, offering science-backed exercises and guidance to improve sleep quality, boost energy, and combat issues like jet lag. It uses a chatbot and personalized recommendations to help users achieve better rest.
- Personalized sleep coaching chatbot
- Science-backed sleep exercises
- Recommendations for better sleep
- Audio mindfulness exercises
- Light therapy guidance
- Jet lag planning tool
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Your personal sleep coach, to help you improve your sleep, by Circadia. Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better. Circadia Sleep Coach helps you: - Fall asleep faster - Wake up refreshed - Boost daytime energy - Beat jet lag App features include: - Chat bot: Your personal sleep coach - Personalized therapy recommendations - Daily practice packs, to help you achieve your goals - Audio-based mindfulness exercises - Learn how to use light to train your body clock - Jet lag planner - Learn more about sleep through articles
Longevity.
This app helps you maximize workouts by capturing fitness activities and providing motivating insights. Track workouts automatically or manually, follow training plans, and participate in challenges for rewards. View and book classes to stay engaged with your fitness journey.
- Workout Tracking
- Training Plans
- Activity Levels
- Challenges
- Class Schedules
- HealthKit Integration
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The Longevity app helps you maximise your workouts! Capture all your fitness activities into our easy to access app and turn it into engaging and motivating insights. Features include: Workout Tracking - Entry of workout data in and out of the facility, either automatically with a wearable, via xCapture, or manually entered. Training Plans - Optimal workouts with plans provided by your facility or trainer Activity Levels - Motivation and encouragement as you achieve higher levels Challenges - Time-based challenges offering kudos, activity points and rewards Schedules - View, manage, and book classes ... and much more! The Longevity app uses HealthKit to save your workouts, so they can contribute to your fitness goals and challenges progress. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.
Screenshots
Verdict
The clearest difference is rating: SleepCoach at 3.5 against Longevity.'s 3.0. SleepCoach also leads on update cadence (weekly vs every 5 months) and ratings volume (4 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SleepCoach holds the better App Store score, 3.5 against 3.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
SleepCoach ships an update weekly, Longevity. every 5 months. The most recent releases landed on September 24, 2026 and September 19, 2026 respectively.
| Parameter | SleepCoach | Longevity. |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (4 ratings) — better | 3.0 (1 ratings) |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 4 — better | 1 |
| Update frequency | Weekly — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 172 MB | 172 MB |
| Age rating | 12+ | 12+ |
| Developer | Circadia Technologies Ltd. | Longevity Network Ltd |
Customer experience
SleepCoach
Longevity.
In-app purchases
SleepCoach
No in-app purchases
Longevity.
No in-app purchases
