Mountain Dog vs Base Strength AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mountain Dog
This app provides advanced nutrition and training plans designed to optimize health, enhance fat loss, and build lean muscle or strength. Access a collection of diets, exercises, and expert advice for intense training and peak physical condition.
- Advanced nutrition plans
- Intense training programs
- Fat loss and muscle gain focus
- Expert advice and interviews
- Exclusive Q&A with John Meadows
- Exercise library
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At Mountain Dog Diet, our mission is simple - to produce results for people whether that be enhanced health, fat loss, lean muscle gain, or strength gain. Our nutrition plans are designed to facilitate very intense training, and to optimize health. Our training plans are designed to push you to your limit. With the Mountain Dog app, you will gain access to John Meadows’ extensive collection of diets, exercises and advice on how to improve your health and physique. You will get the perfect blend of training and science from John and the Mountain Dog Diet team. The app contains advanced nutrition, training and exercises designed to help you be the best you can be! It’s not all about what worked for John in his award-winning career, it’s about useful information we can all use! You will have the ability to interact with John with an exclusive Question and Answer feature available only to subscribers. You will get to read interviews with the leading experts in the industry and you will enjoy our exacting workouts too! Access to Mountain Dog Diet requires a $29.99 per month auto-renewing subscription. Your subscription payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew each month 24-hours before the end of the current period, and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of a current period. You can turn off auto-renew at any time from your iTunes account settings. Terms of use: https://www.iamanalpha.com/userterms About Mountain Dog Diet: John Meadows is the owner and founder of Mountain Dog Diet. John has carved out a unique place for himself in the bodybuilding industry. John came from humble beginnings and survived a life-threatening illness to become a coach and social media phenomenon who is in demand all over the world. John is dedicated to getting national level bodybuilders, arm chair athletes, and average Joe's, into their absolute best physical condition. Our diet plans are not just based on attaining body composition results, they also address your overall health. Our training approach is a no B.S. one, in which you are going to learn new exercises, learn to push extremely hard without getting injured, and methodically become the best you have ever come. No quick fixes here. Dedication, ball busting effort, and smart training and nutrition are the pillars of this program. We have content for all levels of athlete.
Base Strength AI
This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.
- AI-powered personalized training plans
- Real-time program adjustments
- Expert coaching style integration
- Strength and size goal achievement
- Affordable fitness experience
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Take your training to another level with Alexander Bromley's distinctive coaching style powered by AI. Coach Bromley trained the AI to use his programming methods to create affordable, personalized, and highly effective training to help you reach your strength and size goals! Our A.I. Expert System Coaching Application will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience at a fraction of the cost of 1-1 coaching. EvolveAI provides affordable expert coaching by uniting Alexander Bromley's coaching with AI to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the AI Strength Training features so you can get to work! The strength training uses Bromley's unique coaching style and programs to create a custom plan for your needs so you keep making progress toward your goals. Terms of use: https://www.basestrength.com/terms-of-use Health Disclaimer: https://www.basestrength.com/faqs Privacy Policy: https://www.basestrength.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: Base Strength AI at 4.7 against Mountain Dog's 3.7. Base Strength AI also leads on review sentiment (50% vs 17%) and update cadence (every 9 days vs monthly). Mountain Dog's advantage is iOS requirement (10.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mountain Dog sells 1 in-app purchase, starting at $29.99 per month and Base Strength AI sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.
Base Strength AI holds the better App Store score, 4.7 against 3.7. Both are backed by a comparable volume of ratings — 35 and 153 respectively. Written reviews point the same way: 17% of Mountain Dog's written reviews are positive against 50% of Base Strength AI's.
Mountain Dog ships an update monthly, Base Strength AI every 9 days. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.
| Parameter | Mountain Dog | Base Strength AI |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (35 ratings) | 4.7 (153 ratings) — better |
| Positive reviews | 16.7% of reviews | 50.0% of reviews — better |
| Number of ratings | 35 | 153 — better |
| Update frequency | Monthly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 10.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 26 MB | 171 MB |
| Age rating | 4+ | 4+ |
| Developer | Aplha Project LLC | Skynet Coaching Inc. |
Customer experience
Mountain Dog
Base Strength AI
In-app purchases
Mountain Dog
- Monthly Subscription3 Days trial$29.991 Month
Base Strength AI
- BASE Strength3 Days trial$24.991 Month
- Base Strength App3 Days trial$64.993 Months
- Base Strength App3 Days trial$229.991 Year
Questions
Is Mountain Dog free?
Is Base Strength AI free?
Which has better reviews, Mountain Dog or Base Strength AI?
Do Mountain Dog or Base Strength AI have ads?
Which is updated more often, Mountain Dog or Base Strength AI?
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