Personal Performance Training vs TrackLifts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Personal Performance Training
Book fitness classes like Bootcamp, Boxing, and Personal Training sessions. Stay updated on promotions, schedules, and events. Optimize your time and conveniently sign up for classes directly from your device.
- Book fitness sessions
- View class schedules
- Stay updated on promotions
- Receive event notifications
- Access location information
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Download the Personal Performance Training app and book yourself into a Bootcamp, Boxing, Kickboxing or Personal Training session. Keep up to date with PPTC promotions, class schedules, special session times, events and all other information regarding our location information. The PPTC app is the best way to optimise your time and maximise the convenience of signing up for classes from your device. Download the App today!
TrackLifts
This app helps weightlifters track their workouts, analyze progress, and optimize training. Create custom routines, log sets and reps in real-time, and view data-driven insights like muscle soreness predictions. It prioritizes user privacy with 100% offline data storage.
- Create custom exercises and routines
- Build and plan workout splits
- Real-time workout logging
- Muscle soreness prediction dashboard
- Exercise progress analytics
- 100% offline data storage
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TrackLifts – Smart Workout Tracker for Lifters Log. Progress. Dominate. TrackLifts is the ultimate weightlifting companion, designed to help you track workouts, analyze progress, and optimize your training. Build custom routines, organize splits, and let the app guide your next session—all while keeping your data **100% private** (no cloud storage needed). Features Personalized Workout Tracking - Create Exercises & Routines: Define exercises, target muscles, and intensity levels. - Build Workout Splits: Plan repeating cycles (e.g., Push/Pull/Legs) and let the app recommend your next routine. - Real-Time Workout Logging: Track sets, reps, and weight during sessions with the New Workout tab. Data-Driven Insights - Muscle Soreness Dashboard: Predict how sore each muscle group will be based on logged workouts. - Exercise Analytics: View progress graphs, frequency stats, and favorite exercises/routines. - History & Trends: Analyze past workouts to spot strengths, weaknesses, and plateaus. Designed for Lifters, by Lifters - 100% Offline: No accounts, no subscriptions—just your data, stored securely on your device. - Customizable: Tailor exercises, splits, and tracking to *your* training style. - No Fluff: Pure focus on performance, not ads or bloatware. --- Download TrackLifts today and take control of your gains!
Screenshots
Verdict
The clearest difference is update cadence: TrackLifts at every 3 days against Personal Performance Training's monthly. TrackLifts also leads on monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Personal Performance Training ships an update monthly, TrackLifts every 3 days. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.
| Parameter | Personal Performance Training | TrackLifts |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Monthly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 196 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | PERSONAL PERFORMANCE APP PTY LTD | Benjamin Hamilton |
Customer experience
Personal Performance Training
TrackLifts
In-app purchases
Personal Performance Training
No in-app purchases
TrackLifts
No in-app purchases
Questions
Is Personal Performance Training free?
Is TrackLifts free?
Do Personal Performance Training or TrackLifts have ads?
Which is updated more often, Personal Performance Training or TrackLifts?
Other comparisons
