Tappily vs Koa Mindset Depression

Self care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go. It’s conveniently made so you can always reflect on your past thoughts, organize tasks, or take note of something good that just happened. Tappily uses beautiful animations to make your experience as positive and happy as possible. Be prepared to reduce anxiety and stress, create positive perspectives, and incorporate gratitude, self-love and self-care into your daily life. **COME SAY HI** We'd love to hear about your Tappily experience. Please don't hesitate to reach out to us if you have any feedback or questions: • Email - team@tappilyapp.com ** TAPPILY PREMIUM ** Unlock Tappily and transform your mind! • Unlimited activities • Unlock daily activities to help you stay consistent • Access your activities on any device Tappily offers auto-renewing subscriptions, including a free trial: • $4.99 / month, billed annually as one payment of $59.99 (7-day free trial) • $7.99 / month, billed every month as one payment of $7.99 (3-day free trial) Your free trial will convert to an auto-renewing paid subscription unless you cancel the subscription in your iTunes Account settings at least 24 hours before the end of the trial or the current subscription period. Your subscription renews automatically at the end of each period, until you cancel. Note that deleting the app does not cancel your subscription. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read more about our Terms of Use and Privacy Policy here: • Terms of Use: https://app.termly.io/document/terms-of-use-for-website/05ca077f-41c4-42d5-b6ae-cb43e977ce11 • Privacy Policy: https://app.termly.io/document/privacy-policy/5926637c-776f-44d1-9f56-f11f5c5ea361

Koa Mindset Depression gives you tools to help you better understand and manage your depression. With Koa Mindset’s 8-step program, you’ll learn to: - Identify the cycle of depression - Understand why and how self-help exercises based upon the principles of CBT can help - Recognize unhelpful thoughts and thinking patterns - See how actions impact mood - Plan activities that make you feel good - Use mindfulness to focus your attention on the present - Identify unhealthy core beliefs and develop more balanced, healthy ones Koa Mindset Depression is a digital tool intended to provide cognitive behavioral therapy-based exercises for patients 18 years of age or older, who are currently receiving care for depression or other depressive disorders. Koa Mindset Depression is only administered to individuals as a supplement to their clinical care by a licensed therapist, who then monitors and guides their patient's progress through the program. Koa Mindset Depression aims to provide supervised CBT-based exercises for these eligible individuals in order to help them manage their depression. Koa Mindset Depression isn’t for everyone. In order to access Koa Mindset Depression, you must get an activation code from your therapist. This product has not been submitted to the Food and Drug Administration for review or clearance. Compatible with iOS version 12 or greater Manufactured by: Koa Health Digital Solutions S.L.U. Carrer de la Ciutat de Granada, 121 08018 Barcelona Spain Manufactured: June 2024 Contacting Koa Health We’re always working to improve the app and regularly test new features. If you have feedback, requests, suggestions or technical difficulties, we invite you to contact us at mindset@koahealth.com.