Trainer vs BodElite

Trainer brings serious strength training into an app that feels clear, precise, and thoughtfully designed. Create a personal plan or map out the routine you already follow in Trainer. Train at home, in your home gym, or at the gym with more structure and a better feel for your progress. 1.) Train with a plan that fits you • Create a personal training plan built on current training principles around your equipment, available time, and focus • Choose whether you train at home, in a home gym, or at the gym • Decide whether to spread your workouts flexibly across the week or train on fixed days • Focus on upper body, lower body, or a balanced split • If you prefer to plan for yourself, you can also create your sessions manually 2.) Next-generation workout tracking • Guided training takes you through your workout set by set • Log weight, reps, time, and optionally RPE while you train • Trainer can automatically prefill your last used values as suggestions • Start workouts without a template or add exercises on the fly during a session • Plan supersets and triple sets for smoother training flow • Track warm-up sets separately so you start each workout prepared • Live Activities keep you updated on timers, rest periods, and set progress • Built-in barbell and dumbbell calculators help you load the right weight quickly 3.) Find exercises for your setup • Browse a large exercise library for strength training at home and in the gym • High-quality 3D visuals and a customizable 3D coach make every exercise clearer and easier to understand • Trainer shows technique, target muscles, equipment, and past performance for every exercise • Find suitable alternatives based on the equipment you have available • Create your own exercises and add exactly the variations you actually use • Manage workout location and equipment in one place so your plan and exercise choices stay aligned 4.) Analyze your progress and stay motivated • See right from the Home view what is next and how your week looks • See which muscle groups are still recovering from recent workouts • Track streaks, active training time, and your weekly focus • Explore stats for favorite exercises, rep profile, muscle focus, personal bests, and training rhythm • Edit your workout history and keep past sessions fully documented • Trainer Points help you better understand training volume and muscle load TRAINER MEMBERSHIP You can explore Trainer for free. To start real workouts and use all training features, you need a Trainer membership. Pricing, durations, and available options are shown in the App Store. Where available, you can also get to know Trainer through a trial workout or a free trial. APPLE HEALTH APP Trainer integrates with Apple Health. Trainer can save completed strength workouts to Apple Health and can optionally read workout data. Because of that, Trainer may ask for read and write access to your workout data. Health integration is optional and can be changed at any time in iOS Settings. IMPORTANT NOTE Trainer is for general workout planning, motivation, and strength training logging. The content in the app is not medical advice and does not replace diagnosis, treatment, or individual care from physicians, physical therapists, or other medical professionals. Only train if you are physically able to do so. If you have symptoms, injuries, pre-existing conditions, are pregnant, or are unsure, please seek medical advice before training. Trainer Terms - https://www.waldow.app/terms-trainer/ Trainer Privacy Policy - https://www.waldow.app/privacy-trainer/

Train smarter, recover better, and achieve your fitness goals with BodElite — the intelligent workout companion that understands your body. Whether you're a seasoned lifter or just starting your fitness journey, BodElite takes the guesswork out of training. Our smart recovery tracking tells you exactly which muscles are ready to work and which need more rest, so every workout is optimized for results. SMART RECOVERY TRACKING Stop wondering if you've recovered enough to train. BodElite monitors muscle fatigue across your entire body, showing you at a glance which muscle groups are fresh and ready to go. The color-coded recovery system makes it easy to plan your next session without risking overtraining. INTELLIGENT WORKOUT GENERATION Not sure what to train today? Let BodElite decide. Our workout generator analyzes your recovery status and creates personalized workouts targeting your most recovered muscles. Choose your intensity level, and we'll suggest the perfect exercises with weights based on your personal records. EFFORTLESS WORKOUT LOGGING Track every set, rep, and pound with our streamlined logging interface. Quick-tap buttons let you log sets in seconds, while the built-in rest timer keeps you on track between sets. Add notes, mark warmup sets, and watch your workout stats update in real-time. AUTOMATIC PR DETECTION Never miss a personal record again. BodElite automatically detects when you've hit a new max weight or max reps, celebrating your achievements and tracking your progress over time. Look back at your PR history to see how far you've come. WORKOUT TEMPLATES Save your favorite routines as templates and start them with a single tap. Perfect for push/pull/legs splits, full-body routines, or any workout you love to repeat. Templates remember your target sets, reps, and rest times. COMPREHENSIVE EXERCISE LIBRARY Access hundreds of exercises with detailed instructions. Filter by muscle group, equipment, or movement type to find exactly what you need. Create custom exercises for your unique training style. PROGRESS PHOTOS Document your transformation with progress photos. Take front, side, and rear photos, log your measurements, and compare your progress over time. Monthly reminders help you stay consistent with tracking. DETAILED WORKOUT HISTORY Review every workout you've ever completed. See your training volume, duration, calories burned, and exercises performed. Filter by time range to analyze your progress week over week, month over month, or year over year. APPLE HEALTH INTEGRATION BodElite syncs seamlessly with Apple Health. Your workouts, calories burned, and heart rate data flow automatically to the Health app, keeping all your fitness data in one place. FEATURES AT A GLANCE • Smart muscle recovery tracking • AI-powered workout suggestions • Automatic personal record detection • Customizable workout templates • 200+ exercises with instructions • Progress photo tracking • Real-time workout statistics • Built-in rest timer • Apple Health sync • Detailed workout history • Calorie tracking • Heart rate monitoring DESIGNED FOR REAL LIFTERS BodElite was built by lifters, for lifters. No complicated features you'll never use — just the tools you need to train effectively and see results. The clean, intuitive interface gets out of your way so you can focus on what matters: your workout. Start training smarter today. Download BodElite and transform the way you work out. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodelite.ca/privacy