Third Space vs AVANTAGE

Your workout can be the difference between a good day and a bad one. Make it count. At Third Space, we believe in inspiring you to be your personal best—whether you’re in the club, at home, or on the move. Our app is designed to fit seamlessly into your lifestyle, giving you access to world-class trainers and the tools you need to stay motivated. Features: - Workout Library: Access an expansive library of workout videos and programmes, led by our elite trainers. Whether you’re looking to break a sweat with a WOD or unwind with a calming yoga flow, find your workout here. - Book & Manage Classes: See the class timetable, filter by club, type, or instructor, and book your spot with a few easy taps. - Live Timetable: Real-time class availability so you can see where there’s space and book your place instantly. - Set Your Favourites: Set your favourite classes for quick access and build your personalised timetable. - Be Inspired: Unsure where to start? Browse class descriptions to discover the right workout for your goals. - Sync With Calendar: Effortlessly sync with your calendar with live class and session updates. - Notifications: Never miss a session with booking reminders to keep you on track. - Your Account: Stay in control—link directly to your Third Space account to manage your membership, guest passes, and available credits.

AVANTAGE COACHING Achieve your fitness goals with AVANTAGE, a comprehensive personal training platform designed to streamline your health journey. Whether you are looking to build strength, improve mobility, or manage your nutrition, our app provides the tools and professional guidance needed to succeed. Key Features: - Customised Training Programs: Access your personalised workout routines directly within the app. - - Each plan is tailored to your specific goals and fitness level. - Extensive Exercise Library: Master your form with our library of exercise demonstrations, ensuring you perform every movement safely and effectively. - Integrated Nutrition Tracker: Monitor your daily intake with our built-in tracker. Stay on top of your macros and calories to ensure your nutrition aligns with your physical training. - Progress Tracking & Check-ins: Stay accountable with dedicated daily and weekly check-ins. Track your milestones and receive feedback to keep your momentum high. - Direct Support: Commuicate with your coach through the in-app chat for guidance, motivation, and answers to your training questions. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.