JVBHealthWellness vs InStep Movement Analytics

A health and wellness app that provides users with (1) cutting edge, health and wellness data and analytics (some of which, to our knowledge, are not currently provided by any other health & wellness apps), including but not limited to stats related to exercise, movement (broken down by exercise and non-exercise and a really cool robust movement leaderboard), heart rate (including aerobic and anaerobic ranges and heart rate recovery); nutrition, sleep, and many other categories; (2) personalized insights through reporting/interpretation of this data; (3) robust dashboards, leaderboards, and health grades based on data received from wearable devices as well as information self-reported by users that we correlate. We have seen positive behavioral and measurable changes/results for users that use the app regularly and get good grades over time. The app uses technology and data analytics to automate the aggregation and reporting of various health and wellness data, making it easy for users to understand how they are doing against their goals, so they can make changes where applicable based upon our suggestions. In our experience, many users don’t fully understand their data and can’t get it in an easy, simplified format. We provide that to users as well as the interpretation of this data. Please contact info@jvbwellness.com with any questions and/or comments and go to www.jvbwellness.com for information about our health and wellness program.

Welcome to InStep’s athlete health monitoring app, the app that helps you understand your functional movement and track injury recovery. InStep uses proprietary AI to help athletes build their unique movement fingerprint. From this athletes and team staff can create movement baselines, track injuries, measure recovery and empower players and clinicians to make data informed decisions about team health. Developed in collaboration with leading researchers, InStep is focused on keeping players on the pitch, healthier, and longer! The InStep app requires Apple AirPods to run. Here’s how it works: Personalized Health Baseline - Movement is the 6th vital sign, and the way that you move is unique to you. InStep helps you establish your unique movement baseline. By establishing a healthy baseline and understanding how this changes over time you have unparalleled insights into performance and recovery. Injury Log and Recovery Tracking - When you are injured you, or your team physio can log the injury in our app and use our platform to track recovery back to your healthy baseline. InStep empowers athletes and physios to actively manage injuries in a centralized platform and receive data driven insights into recovery and the efficacy of treatment. Static Balance Testing - InStep has a prebuilt static balance module that is an adaptation of the mBESS protocol. Static balance is a key metric for many neurological disorders and injuries (e.g. concussion) and by using InStep’s static balance module you receive data driven insights both on your balance while healthy and when injured. It is the perfect aid to existing health protocols for contact sports. Dynamic Balance Testing - Walking is the best passive system check out there. It’s the walk to work or the bus where you can get the best read on your overall system health. InStep’s walk module allows athletes to record their walk and establish their Movement Fingerprint through our proprietary AI so athletes and physios can monitor changes to movement as athletes progress through a season or return from an injury. Team Management - If you are a physio, clinician, or part of the team staff, often you will need to manage and make decisions across multiple players. InStep’s athlete management portal allows you to track and test all the athletes on your team from a centralized view on your own device. Terms of Service Data Use & Privacy Policy - ​​https://www.myinstep.com/privacy Study Description - https://www.myinstep.com/studyconsent