Alexia Clark vs Caroline's Circuits

Join women from all over the world getting fitter, stronger and more confident every day. The Alexia Clark app provides you with 5 new workouts released each week, a delicious nutrition plan and Alexia’s personal support whenever you need it. Alexia Clark, a certified personal trainer and certified nutrition specialist, has become an Instagram fitness sensation with 1.9 million followers. As the social media ‘Queen of Workouts’ Alexia’s philosophy is to keep fitness fresh and fun by never doing the same workout twice. Are you ready to develop fitness into a habit that you can look forward to every day with a routine you will never get bored of? Join thousands of women on Alexia Clark’s mission to help you live a life full of confidence and happiness by integrating fitness into your busy lifestyle. The Alexia Clark app is home to: - 5 totally new workouts each week. Variety means you'll never hit a plateau and never get bored - Flexible workouts that fit your schedule. Workout at the gym or at home with minimal equipment - Video demonstrations and detailed descriptions of each exercise - A delicious meal plan you'll actually want to eat and a weekly grocery list to keep things simple WORKOUTS THAT FIT YOUR SCHEDULE - Choose your workout length and whether you’re working out at home or gym and the app will guide you through the exercises - Home workouts are every bit as challenging as the gym and will give you exactly the same results as going to the gym NEVER GET BORED - Totally new functional workouts released each week day - The workouts build strength and incorporate cardio - Alexia constantly creates new ways to challenge you, so you will never get bored EASY TO FOLLOW NUTRITION PLAN - Designed to teach you how to eat well and live a healthy lifestyle - Delicious easy to follow recipes that are suitable for all the whole family - Can be tailored to multiple dietary preferences - Weekly grocery shopping list to help you save time and money ALEXIA CLARK’S PERSONAL SUPPORT - Full personal support and one-onto-one advice - You’ll have direct contact with Alexia via email so you can get advice or a little extra motivation whenever you need it JOIN A GLOBAL COMMUNITY - The amazing QUEENTEAM community will all do the same workout together with you each day - Your very own support network of women ready to cheer you on every step of the way WHO IS THE APP FOR? - Women of all ages and fitness abilities. The workouts can be scaled and adjusted to suit you whether you're at the start of your journey or ready to take it up a gear - Women who want to integrate fitness into a busy lifestyle and develop exercise into a habit that they can look forward to every day - Women who want to be part of a global support network of people ready to motivate and inspire them each day SUBSCRIPTION PRICING AND TERMS Alexia Clark is free to download. TRY FOR 1 WEEK Then $29.99 per month Secured with iTunes. Cancel anytime Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is disabled Alexia Clark offers a free trial with full Alexia Clark functionality. After the Alexia Clark free trial ends an Alexia Clark subscription is required. The Alexia Clark subscription is $29.99 per month billed monthly. Alexia Clark plans are auto renewing. You can turn off auto renewing subscriptions up to 24 hours before your next subscription payment is due via your iTunes account settings page. Subscriptions may be managed and auto renewal may be turned off by going to your iTunes account settings after purchase. Any unused portion of a free trial will be forfeited when a subscription is purchased. By registering you acknowledge and agree to our Terms of Use and Privacy Policy. https://app.alexia-clark.com/terms https://app.alexia-clark.com/privacypolicy

Caroline's Circuits offers a structured fitness programme designed to suit all abilities with limited equipment at home. Every workout focusses on improving strength via functional training exercises which is key for longevity. With members from all over the world you really can be part of this amazing community from anywhere with proven results! Within the app members have access to live classes and on demand recordings so you can revisit your favourite classes or catch up on a session you have missed. The app gives you access to the following: - 4 live 30 minute classes every week - A library of hundreds of on demand classes - A 10 and15 minute series - Yoga classes - Kettlebell classes - Progress tracker - Planner to schedule your workouts - A favourites section to save, download and bookmark classes to do later The live classes (time in GMT but recorded and available immediately): - Monday 9am - full body sculpt - Tuesday 2pm - arms and abs - Wednesday 9am - legs and glutes - Friday 9am - strength HIIT The classes are designed for all fitness levels and to be done with minimal equipment in the comfort of your own home. But there are a couple of things which you need to get started - a mat, a short looped resistance band and a set of dumbbells (start light i.e. 2kgs and build up gradually). My goal was to create a fitness platform that would appeal to everyone from anywhere and at any age – to those who have exercised for years and are looking for a new challenge as well as to those who are complete beginners. My aim is to provide home workouts which will motivate and inspire you to make exercise a healthy habit and part of your lifestyle for the future. Strength training is so important for our bone health and muscle mass, especially as we age. The benefits are huge both physically and mentally. SUBSCRIPTION PRICING AND TERMS Caroline's Circuits is free to download. Ongoing use requires an active subscription. This is available as a monthly rolling subscription or an annual recurring payment. Monthly subscriptions are eligible for a free trial period. Monthly subscriptions are billed per month and annual subscriptions are billed the total annual fee on the purchase date. Payment will be charged to your credit/debit card through your app store account. Subscriptions are rolling but can be cancelled anytime with at least 24 hours notice before the renewal. Caroline's Circuits App is built using VidApp. For full terms and conditions and privacy policy please see: https://carolinescircuits.com/terms-and-conditions/ https://carolinescircuits.com/privacy-policy/