Comparison

DexaFit ai vs CS1 FIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DexaFit ai

This app uses AI and medical-grade diagnostics to analyze your body composition, metabolic health, and biological age. It connects these insights with your lifestyle to provide personalized guidance for a healthier and longer life.

Highlights
  • AI-powered health analysis
  • Medical-grade diagnostics
  • Track VO₂ max
  • Visceral fat and muscle quality monitoring
  • Estimate biological age
  • Personalized health insights
  • Health App integration
Features
Read full description

Connect the dots between your lifestyle, fitness, weight loss, and longevity. DexaFit ai combines artificial intelligence with medical-grade diagnostics to track VO₂ max, visceral fat, muscle quality, bone density, body composition, and metabolic health. It integrates these insights with your lifestyle patterns to estimate your biological age and deliver personalized insights to help you live happier, healthier, stronger, and longer. With Health App integration, DexaFit ai shows how your choices shape these key metrics—reinforcing the actions that drive the most meaningful improvements in health and longevity. Disclaimer DexaFit ai is a general wellness app and does not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified health provider with any questions about your health or before making medical decisions.

About

CS1 FIT

Access elite training systems used by professional athletes. Offers structured programs for all levels, from beginners to advanced, focusing on strength, movement, and conditioning. Includes sport-specific paths and video guidance.

Highlights
  • Pro-level training programs
  • Beginner and Intermediate programs
  • Sport-specific training paths
  • Exercise and workout videos
  • Meal tracking
  • Goal setting and progress tracking
  • Coach messaging
Features
Read full description

CS1 FIT - Train Like the Pros With the CS1 FIT App, you get exclusive access to the same training systems used by elite professional athletes across the world, designed, tested, and refined inside The Block SD in San Diego, California. CS1 FIT delivers pro level in season and off season workouts, alongside structured Beginner and Intermediate programs for those looking to build toward elite performance or simply improve overall fitness with purpose and structure. Our methods have been trusted by over 100 professional and elite athletes across the NFL, NBA, MLB, Olympic sports, golf, tennis, and more. Now, that same system is available to you. Whether you are an athlete, golfer, tennis player, or someone serious about training the right way, CS1 FIT gives you the framework, guidance, and consistency used at the highest level. What You Will Get: -Access to pro level training programs used by elite athletes -Beginner and Intermediate programs to build strength, movement quality, and conditioning -Sport specific training paths with expanding focus areas tailored to different sports -Golf specific performance training developed in collaboration with @Porzakgolf at The Block SD, a premier training hub for high level athletes -Structured programs designed for both in season and off season performance FEATURES: -Access personalized training plans and track workouts -Follow along with exercise and workout videos -Track meals and make better food choices -Stay on top of daily habits and routines -Set fitness and performance goals and track progress -Earn milestone badges for consistency and achievements -Message your coach in real time -Track body measurements and upload progress photos -Receive push notifications for scheduled workouts and activities -Connect Apple Watch to track workouts, steps, habits, and more -Sync with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, sleep, nutrition, and body metrics CS1 FIT is built for those who want more than generic fitness. It is training with intent, structure, and real world results. Download CS1 FIT today and train like the pros.

Screenshots

DexaFit ai4 screens
CS1 FIT4 screens

Verdict

The call

The clearest difference is rating: CS1 FIT at 5.0 against DexaFit ai's 3.6. CS1 FIT also leads on monetization model (free vs ad-supported). DexaFit ai's advantage is update cadence (every 2 weeks vs monthly) and ratings volume (44 vs 5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

CS1 FIT holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: DexaFit ai has 44 ratings behind it against 5, so its average is the more settled of the two.

UpkeepUpdate frequency

DexaFit ai ships an update every 2 weeks, CS1 FIT monthly. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
DexaFit ai versus CS1 FIT: the parameters behind the verdict, then further details
ParameterDexaFit aiCS1 FIT
PriceFreeFree
Rating3.6 (44 ratings)5.0 (5 ratings) — better
Positive reviews26.9% of reviews—
Number of ratings44 — better5
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.415.1 — better
Further details — not scored
Size111 MB193 MB
Age rating17+4+
DeveloperDexaFitCody Smith LLC

Customer experience

DexaFit ai

All ratings44 ratings
Positive56.8%
Neutral13.6%
Negative29.5%
Written reviews26 reviews
Positive26.9%
Neutral23.1%
Negative50.0%

CS1 FIT

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

DexaFit ai

No in-app purchases

None

CS1 FIT

No in-app purchases

Questions

Is DexaFit ai free?
DexaFit ai is free to download, with no in-app purchases.
Is CS1 FIT free?
CS1 FIT is free to download, with no in-app purchases.
Which has better reviews, DexaFit ai or CS1 FIT?
CS1 FIT is rated higher. DexaFit ai averages 3.6 out of 5 from 44 ratings, while CS1 FIT averages 5.0 from 5 ratings.
Do DexaFit ai or CS1 FIT have ads?
Neither DexaFit ai nor CS1 FIT shows ads.
Which is updated more often, DexaFit ai or CS1 FIT?
DexaFit ai ships an update every 2 weeks, and CS1 FIT monthly. Most recently, DexaFit ai was updated on October 21, 2026 and CS1 FIT on October 24, 2026.

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