1st Phorm vs Pfeifletics
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
1st Phorm
This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.
- Personalized nutrition tracking
- Customizable workouts
- 1-on-1 coaching
- Goal and habit tracking
- Community support
- Transformation challenges
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Achieve Your Fitness Goals with the 1st Phorm App The 1st Phorm App combines custom workouts, simple nutrition tracking, and 1-on-1 coaching to help you get real, lasting results — no matter where you're starting from. What You Get: Personalized Nutrition Tracking — Log meals in seconds with barcode scanning, snap a photo of your plate, or use voice-to-text to describe what you're eating and let the app calculate your nutrition automatically. Track calories, macros, and water, and get recommendations tailored to your goals. Workouts for Every Level — Choose from programs designed for all fitness levels, including at-home options that require zero equipment. 1-on-1 Coaching — Get matched with a Certified Personal Trainer or Registered Dietitian who provides ongoing feedback, accountability, and guidance so you never have to guess what's next. Custom Goal Setting & Habit Tracking — Set daily targets for steps, water, sleep, macros, and more. Track your consistency with progress dashboards that keep you motivated. Step & Hydration Tracking — Syncs with Apple Health to track daily steps, and helps you stay on top of water intake with reminders and logging. Daily Education & Live Sessions — Learn from fitness experts through live Q&As and on-demand lessons covering nutrition, training, and mindset. Transformation Challenges — Compete in quarterly challenges for cash prizes and exclusive gear while building habits that stick. Community & Accountability — Join a community of motivated people, share your wins, and stay accountable through group challenges and message boards. Supplement Recommendations — Get custom product suggestions integrated directly with 1st Phorm's trusted lineup to support your goals. Why hundreds of thousands of users trust 1st Phorm: The app doesn't just tell you what to do — it shows you how, with real coaching and a real community behind you. Download the 1st Phorm App today and take the first step. Use of this app is subject to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Pfeifletics
This app offers personalized workout programs and tracks your fitness journey, including nutrition, habits, and measurements. Connect with your coach and join communities for motivation. It integrates with wearables and health apps for comprehensive health monitoring.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Real-time coach messaging
- Digital community support
- Wearable device integration
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With Pfeifletics, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is in-app purchases: Pfeifletics at none against 1st Phorm's 4. Pfeifletics also leads on review sentiment (100% vs 70%) and rating (5.0 vs 4.6). 1st Phorm's advantage is ratings volume (5.6K vs 18) and chart position (#89 vs unranked). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month. Pfeifletics asks for nothing beyond the download.
Pfeifletics holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: 1st Phorm has 5.6K ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 70% of 1st Phorm's written reviews are positive against 100% of Pfeifletics's.
1st Phorm ships an update every 3 weeks, Pfeifletics every 6 weeks. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.
| Parameter | 1st Phorm | Pfeifletics |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (5.6K ratings) | 5.0 (18 ratings) — better |
| Positive reviews | 70.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 5.6K — better | 18 |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Best chart rank | #89 — better | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.5 | 15.5 |
| Further details — not scored | ||
| Size | 55 MB | 165 MB |
| Age rating | 12+ | 4+ |
| Developer | First Phorm | PFEIF-LETICS LLC |
Customer experience
1st Phorm
Pfeifletics
Bugs and requests
1st Phorm
Reported bugs
4 issues- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking
Requested features
5 requests- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans
Pfeifletics
Not enough reviews yet to summarise bugs or requests.
In-app purchases
1st Phorm
- Standard: Monthly Subscription$9.991 Month
- Premium: Monthly Subscription$29.991 Month
- Standard: Yearly Subscription$79.991 Year
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- Premium: Yearly Subscription$179.991 Year
Pfeifletics
No in-app purchases
Questions
Is 1st Phorm free?
Is Pfeifletics free?
Which has better reviews, 1st Phorm or Pfeifletics?
Do 1st Phorm or Pfeifletics have ads?
Which is updated more often, 1st Phorm or Pfeifletics?
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