Running training vs Enduco

Great coaching is the easiest way to succeed in sport. The Lauftraining app is an intelligent coaching system for everyone who does not just want to run, but wants to train with purpose. At the center is the assessment run, which the app uses regularly to calculate your optimal training load and align your training with your current performance level. The result is run training that adapts to you — not the other way around. Whether you are starting to run, improving your fitness, jogging for health, preparing for a 10K, half marathon, marathon, or getting ready for competition, the app helps you complete exactly the sessions that move you forward. With live coaching, pace guidance, GPS tracking, and professional training analysis, it supports you directly during your runs and helps you stay in the right intensity zone. Unlike simple tracking apps, Das Lauftraining does not just record your runs — it gives you real training intelligence. You learn how intervals, threshold training, and easy endurance runs work together, how training load should be managed, and how professional run training is structured. This means you do not just get fitter — you also understand why your training works. With Evalu AI, this coaching goes one step further. It is not a generic chatbot, but a highly intelligent sports AI that works in the context of your actual training. It considers your goals, your training history, your development, and the data generated inside the app. That allows it to give you guidance and recommendations that are relevant, precise, and tailored to your personal situation. New is also the ability to train toward a shared goal together. With the team feature, you can work toward a common goal with friends, partners, colleagues, or a training group — for example a race or a health goal. Unlike traditional social or gamified approaches, the focus is not on comparison, but on meaningful training structure: everyone works toward the same goal, while each person trains at the level that is right for them individually. That makes shared training not only motivating, but also sound from a training theory perspective. App features • Assessment run to determine your optimal training load • Intelligent training guidance for beginners and ambitious runners • Individual live coaching during every run • Precise pace guidance for the right intensity zone • GPS tracking and run recording • Professional training analysis and structured coaching logic • Evalu AI for contextual, intelligent coaching insights • Team feature for shared goals with individually appropriate training loads • Suitable for fitness, jogging, running, and race preparation The Lauftraining app combines training intelligence, expert knowledge, and personal load management into a state-of-the-art training concept. This makes professional run training simple, understandable, and effective. Try it and experience what intelligent coaching feels like. Terms of use: https://www.daslauftraining.com/agb/ The app uses HealthKit to save your runs to your activities and to record heart rate data from your Apple Watch.

Together we can reach your running or cycling goals. This is what's important to us – your training is structured around you, not the other way around! WHY ENDUCO? We launched enduco to help you achieve your training goals and be your best self. Here at enduco, we're all passionate about sports. We know how important individual training plans are. It doesn't matter if you're just starting out with running, training for a 5K, 10K, half marathon or marathon, your next cycling race or a triathlon – enduco is at your side all the way. YOUR OWN PERSONAL TRAINING PLAN enduco creates a custom training plan for you based on your personal goals, your current fitness level, and your body’s needs. You decide when and how much you work out. YOUR TRAINING IS STRUCTURED AROUND YOU, NOT THE OTHER WAY AROUND! We keep optimizing your training plan, even after the initial setup. No time for your workout? No problem! You can just block out that day and enduco will automatically adapt your training plan. Not in the mood for your workout? That's no problem either. You can change the duration or intensity yourself, or suggest a completely new workout. You can also give feedback in the Daily Feeling Factor survey to tell us how you're doing and adjust your training if needed. EASY INTEGRATION Easily import your workouts to enduco from your personal fitness device. You can also export your scheduled workouts from enduco to your bike computer or smartwatch. We currently integrate with Strava, Garmin, Polar, Suunto, Wahoo, Coros, Fitbit, TrainingPeaks, and Zwift. We're always working on new ways to share your workouts with enduco. HOW IT WORKS - enduco finds out about you during the onboarding process. - Your current fitness level is displayed here. You can also import your training history and state your personal goals. - You can tell us how much time you have to work out on which days. - You can decide whether you want to train by heart rate, watt, or pace. You can also connect to the provider you want your workouts exported to. - Based on this data, enduco will create your custom training plan. - You'll receive an overview of your whole season showing your goal, when you will achieve it, and what your training will focus on during each phase. - You can make changes at any time during the season. - In edit mode you can add, postpone, or delete workouts. You can also block out days if you can't make a training. And more! - You'll receive a detailed briefing for every scheduled workout. - You can then export this to your smartwatch or bike computer and get started with your workout! - Now all you have to do is put your running shoes on or jump on your bike and get started with your training. HIGHLIGHTS - Highly customized training plans adapted to your individual needs. - Export your scheduled workouts to your smartwatch or bike computer. - Automatically import your completed workouts to enduco and connect them with your scheduled training units. - We take your daily fitness level into account and adapt your training plan if you're not feeling up to a workout that day. - Add your own rides or runs, such as your commute to work or a run with friends, so that we can include them in your training plan.  - A visual representation of how your workout went. - Track your progress and fitness level. ENDUCO MEMBERSHIP An in-app purchase is mandatory in order to use enduco, including all features described above. Enduco is always at your side to inspire and support you, so that you can achieve your fitness goals! Terms of use: https://enduco.app/terms-of-use Privacy policy: https://enduco.app/privacy-app